Welcome to the Sleeplay Blog

Is there a correlation between sleep apnea and nightmares? Find out how the two things are connected here.

A comfortable CPAP mask is the only way you'll keep to your sleep apnea routine, and as long as you're comfortable, your CPAP equipment will take care of the rest. Continue reading to learn more about the top 5 most comfortable CPAP masks. 

Properly monitoring your sleep apnea is something everyone diagnosed with sleep apnea should be doing. Find out different ways to monitor your sleep apnea and what symptoms to look out for.

Have you ever asked yourself should I be using distilled water for my CPAP machine? If the answer is yes, then you are one of many CPAP users who ask the same thing. Explore our article about CPAP distilled water vs. tap water and find the answers you are looking for.

If your treatment plan includes Continuous Positive Airway Pressure (CPAP), unfortunately, some important supplies are not covered under insurance, including cleaning supplies, power solutions, or comfort accessories. Find out here which CPAP supplies Medicare will not cover.

Losing weight can lower sleep apnea, but not in the simple way most people think. The real question is what changes, what doesn’t, and when CPAP still matters.

If you suspect that you might have sleep apnea, finding out some key sleep apnea symptoms and then matching them to what you have may be a good start. This article can help you find out common signs and risk factors of sleep apnea.

When your CPAP pressure settings are set too high or too low on your CPAP machine it can be devastating because you will not be able to tolerate your therapy. Find out how those settings can be adjusted and how to tell the difference between CPAP, APAP, and BiPAP settings.