The Effects of Sugar on Sleep
If you are struggling with getting a good night's sleep, it may be time to evaluate your sweet tooth. Find out what things may be sabotaging your sleep.
Best Companion Apps to Enhance Your CPAP Therapy
Take a dive into some of the top mobile phone apps we recommend to enhance your CPAP therapy experience. It's only one download away.
Are You Sleeping More on the Weekends to Cover up for Your Sleep Loss?
Sleep deprivation can lead to a host of health issues, so getting to the bottom of it and fixing it should be at the top of your priorities list. Find out more in this in depth article.
Does Sleep Apnea Accelerate Aging?
Good sleep is essential for overall health. Sleep apnea can have potential health effects and may accelerate the aging process. Learn what you can do to reverse it.
Medicare Coverage for CPAP & Supplies
CPAP therapy is a long-term commitment to better health and a greater quality of life. Learn about CPAP Supplies Medicare Won't Cover, But You Still Need.
7 Sleep Apnea Facts You May Not Have Known
Curious to know more about sleep apnea? Here are 7 counterintuitive sleep apnea facts you may not have known.
What is the Best Position to Sleep With Sleep Apnea?
22 million Americans ask themselves every night "what is the best position to sleep with sleep apnea?" Long answer short, it's sideways. Find out why this is and which positions are the worst.
4 Sleep Apnea Lifestyle Changes You Should Make
Read more for 4 proven sleep apnea lifestyle changes that can improve your quality of sleep for the better.