Welcome to the Sleeplay Blog

Is sleep apnea genetic? If your family members suffer from sleep apnea will you get it in the near future? Here are a few answers.

Ready to go camping but fear your sleep apnea will get in the way? Fear not, as we walk you through everything you need to know about camping with your CPAP.

Discover the best CPAP masks for your sleep style and uncover valuable insights into choosing the right mask based on your preferred sleeping position.

A micro-CPAP is a small device compared to traditional CPAP machines. The question is whether it's as effective. Read more to find out!

CPAP machines are the most common and effective treatment for sleep apnea. Sleep apnea is a sleep disorder that affects millions of people around the world, and it decreases their sleep quality and quality of life.  Continue reading to learn how CPAP machines can change your life if you are experiencing sleep apnea.

Discover the differences and similarities between these two types of sleep apnea: central sleep apnea and obstructive sleep apnea.

Learn more about why you could be struggling with excessive daytime sleepiness, and how to fix this problem effectively.

While those who have used CPAP therapy before have developed strategies to deal with problems, new users are still having difficulty. If you don't know how to avoid nose sores with a CPAP mask, we can help!