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Diagnosis & Treatment

Zepbound for Sleep Apnea: What CPAP Users Need to Know

In December 2024 the FDA approved Zepbound as the first medication for obstructive sleep apnea. Here is what the trials showed, who is eligible, and how your CPAP therapy changes as you lose weight on it.

Written by: iara rosemffet01 Jul 2026

Diagnosis & Treatment

Your Guide to At-Home Sleep Apnea Testing

Most home sleep tests seem simple until you realize one detail can completely change what your results actually mean and what happens next. That difference is exactly where most people get lost.

Written by: Lilly Perez08 May 2026

CPAP

Can You Buy a CPAP Machine Without a Prescription?

Learn the fastest way to get a prescription for CPAP and how to find your ideal machine.

Written by: iara rosemffet30 Apr 2026

Diagnosis & Treatment

The Wesper Home Sleep Test: Expert Review

Tired of long waits and expensive sleep clinic visits? The Wesper Home Sleep Test delivers accurate results from the comfort of your bed, revolutionizing sleep apnea diagnosis. Quick, affordable, and hassle-free—this is the future of sleep health, right at your doorstep!

Written by: Nicole Brener07 Apr 2026

Man cant sleep worrying about his Central Sleep Apnea treatment

CPAP Therapy

Central Sleep Apnea: Causes, Symptoms & Treatment

Sleep Apnea has many different types of forms. In this article, we take a look at Central Sleep Apnea and why it happens.

Written by: Lilly Perez10 Mar 2026

CPAP For Beginners

The Best CPAP Masks for Mouth Breathers

Mouth breathers can face challenges with CPAP therapy, like leaks and dry mouth. Learn tips for improving your therapy and find your perfect mask.

Written by: Lilly Perez05 Jan 2026

Featured

11 Ways to Improve Sleep Hygiene

Do you ever find yourself in a situation where you are exhausted but can't sleep? Or maybe you usually wake up in the middle of the night and have difficulty going back to bed? If your answer to these questions is yes, then maybe it's time for you to check out our sleep hygiene tips!

Written by: Lilly Perez25 Mar 2025

Home Sleep Test

How to Fall Back Asleep After Waking Up in the Night

While occasional wake-ups are normal, frequent ones can impact your health and mood. To help, we've gathered expert tips to help you regain your nights.

Written by: Lilly Perez11 Mar 2025

CPAP Therapy

How to Stop Snoring? What Do Doctors Say

Excessive snoring means your airway is partially blocked due to a number of possible reasons, and you are not able to breathe properly. This issue can also impede your sleep quality, leading to fatigue, irritability, and an increased risk of health problems.

Written by: Lilly Perez16 Oct 2024

CPAP Supplies

Difference Between Humidifier and Vaporizer

Learn about the differences between a humidifier and vaporizer and determine which device is right for you.

Written by: Gabriel Garcia15 Oct 2024

CPAP Therapy

What To Do if My Apple Watch Detects Sleep Apnea?

If your Apple Watch detects signs of sleep apnea, it’s an opportunity to address the condition early. Learn how the detection works, why early action is important, and what steps to take next.

Written by: The Sleeplay Team19 Sep 2024

CPAP Alternatives

How to Stop Snoring? Best Anti Snoring Devices

Want to sleep better and snore less? We reviewed our best anti-snoring devices and broke down which one is best for your type of snoring. Find relief today!

Written by: The Sleeplay Team30 Aug 2024