
Complex Sleep Apnea
Complex sleep apnea also known as treatment-emergent sleep apnea is a sleep disorder that is a mix of obstructive and central sleep apnea. This post will break down what it is, how it is diagnosed and how it is different from OSA.

9 Breathing Exercises For Better Sleep
Since our busy, fast-paced lives force us to stay awake longer, relying on caffeine and other stimulants to keep functioning, let us show you how to properly wind-down and get the well deserved rest you need with these 9 breathing exercises.

CPAP Filters: Why CPAP filters are so important
CPAP filters are essential for keeping the air that flows out of your CPAP device clean and free of irritants. Read more about why CPAP filters are important and which kind can benefit you the most.

Nightstands for CPAP Machines
CPAP nightstands are a prefect way to keep all your CPAP equipment in one place. We will explain the benefits of having one and where you can purchase them.

CPAP Masks for Mouth Breathers
Choosing the correct CPAP mask is very important, especially if you breathe through your mouth. We want to help guide you to choose the best CPAP mask for mouth breathers.

The Best CPAP Mask Liners to Prevent Skin Irritation
Let skin irritation and red marks be a thing of the past with CPAP mask liners. Learn what the best liners are for getting rid of those pesky red marks and preventing irritation.

How Does A CPAP Machine Work?
Have you been diagnosed with sleep apnea but have no clue what a CPAP machine is? Learn all about what a CPAP machine is and how it works with our blog post.

Why Do I Have Shortness of Breath at Night?
We can all agree that waking up with shortness of breath and gasping for air in the middle of the night can be both uncomfortable and frightening. Find out why this happens and what you can do to treat shortness of breath.