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How to Stop Snoring? Best Anti Snoring Devices

Want to sleep better and snore less? We reviewed our best anti-snoring devices and broke down which one is best for your type of snoring. Find relief today!

Written by: The Sleeplay Team30 Aug 2024

Featured

12 Famous Celebrities with Sleep Apnea

Did you know these 12 celebrities have sleep apnea? Learn how their sleep apnea diagnosis led them to find effective treatment and raise awareness about this common sleep disorder.

Written by: Lilly Perez13 Aug 2024

CPAP Machine

I Finally Got Diagnosed with Sleep Apnea and Everything Changed

Kristen spent 15 years struggling with daytime sleepiness, brain fog, and low energy until finally, she was diagnosed with sleep apnea. Read about her CPAP journey.

Written by: Kristen Cascio12 Aug 2024

CPAP Therapy

Can You Die From Sleep Apnea?

Undiagnosed or untreated sleep apnea increases your risk of death from other chronic conditions. Learn to identify the signs of sleep apnea and get diagnosed soon for proper treatment.

Written by: The Sleeplay Team09 Aug 2024

CPAP For Beginners

8 Essential CPAP Tips Every Beginner Should Know

Getting started with CPAP therapy can be tricky. Here you'll find essential tips to help you ease into therapy and build good habits for long term CPAP success.

Written by: The Sleeplay Team05 Aug 2024

Sleep Health

Can a Sauna Before Bed Help You Sleep Better?

Hitting the sauna regularly seems to have a profound impact on overall well-being. Learn how to safely use Saunas to improve health and sleep.

Written by: Lilly Perez18 Jul 2024

CPAP Alternatives

What is KairosPAP? A New Sleep Apnea Treatment

SleepRes, the maker of novel sleep and respiratory technologies, introduced the KPAP™ algorithm. Is this the future of sleep apnea therapy? Learn more here.

Written by: The Sleeplay Team16 Jul 2024

text saying what nebulizer is best for travel

Oxygen Concentrators

Top 5 Portable Nebulizers for Travel and Mobility

On the go? Don't let your respiratory problems slow you down. This article will cover our top five choices for the best portable nebulizers that are ideal for travel and mobility including practical size, convenient power source, and efficient nebulizer treatment.

Written by: Karina Lima09 Jul 2024

CPAP machine

Common CPAP Problems and How to Fix Them

Sleep apnea therapy can have a learning curve. If you're experiencing issues, it's best to address them sooner rather than later. Learn about the most common CPAP problems and how to fix them.

Written by: The Sleeplay Team20 Jun 2024

A man wearing Inspire Sleep Apnea Device

CPAP Alternatives

Inspire Sleep Apnea Therapy Device: Is It for You?

Do you struggle with CPAP? Learn about the new Inspire Sleep Apnea Therapy Device, a small device implanted in your chest to help stabilize your throat muscles during sleep. Is it for you?

Written by: The Sleeplay Team13 Jun 2024

CPAP Alternatives

What Are the Best Alternatives to CPAP for Sleep Apnea?

If you're struggling with a CPAP machine to treat sleep apnea, you have options! Explore alternatives to CPAP therapy, including mouthguards, snoring devices and lifestyle changes.

Written by: Lilly Perez31 May 2024