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Recent Articles

Best CPAP Pillows
5 Best CPAP Pillows for Sleep Apnea in 2026
Still waking up with red marks and a stiff neck? These 7 CPAP pillows could be the game-changer your sleep apnea therapy needs—see which one fits your sleep style best.
Written by: Daniel Feldman27 Mar 2025
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11 Ways to Improve Sleep Hygiene
11 Ways to Improve Sleep Hygiene
Do you ever find yourself in a situation where you are exhausted but can't sleep? Or maybe you usually wake up in the middle of the night and have difficulty going back to bed?  If your answer to these questions is yes, then maybe it's time for you to check out our sleep hygiene tips!
Written by: Lilly Perez25 Mar 2025
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woman lying awake in bed
How to Fall Back Asleep After Waking Up in the Night
While occasional wake-ups are normal, frequent ones can impact your health and mood. To help, we've gathered expert tips to help you regain your nights.
Written by: Lilly Perez11 Mar 2025
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Best cpap cleaners
The Best CPAP Cleaning Machines
Tired of manually cleaning your CPAP machine? CPAP cleaning machines are just as effective! We've compiled a list of the best ones for you.
Written by: Gustavo Fernandez11 Mar 2025
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men sleeping
Why You Feel Sleepy After Eating: The Science, Solutions, and Signs to Watch
Do you feel like napping right after a big meal? This guide unpacks the science behind post-meal drowsiness, with actionable tips to manage it and when to see a doctor. 
Written by: iara rosemffet28 Jan 2025
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 Home Sleep Test
Home Sleep Test vs Sleep Lab: Which Is Right for You?
Struggling with snoring or waking up gasping for air? You could be dealing with sleep apnea, which affects your breathing during sleep. This article compares home sleep tests and sleep lab studies, highlighting their benefits and limitations to help you decide which diagnostic option is best for you.
Written by: iara rosemffet20 Jan 2025
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ResMed Masks Discontinued
ResMed Discontinues Swift and Mirage Masks in 2023
If you are an existing or potential ResMed customer, you may be surprised to find that numerous of their masks will be discontinued. Find out which masks here!
Written by: Karina Lima16 Oct 2024
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How to Stop Snoring? What Do Doctors Say
How to Stop Snoring? What Do Doctors Say
Excessive snoring means your airway is partially blocked due to a number of possible reasons, and you are not able to breathe properly. This issue can also impede your sleep quality, leading to fatigue, irritability, and an increased risk of health problems.
Written by: Lilly Perez16 Oct 2024
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Is Sleep Apnea Genetic?
Is Sleep Apnea Genetic?
Is sleep apnea genetic? If your family members suffer from sleep apnea will you get it in the near future? Here are a few answers.
Written by: Lilly Perez16 Oct 2024
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How to Manage Allergies While Using CPAP Therapy
How to Manage Allergies While Using CPAP Therapy
Are allergies disrupting your sleep? Discover how to manage them while using CPAP for a more comfortable and restful experience.
Written by: iara rosemffet16 Oct 2024
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humidifiers vs vaporizers
Difference Between Humidifier and Vaporizer
Learn about the differences between a humidifier and vaporizer and determine which device is right for you.
Written by: Gabriel Garcia15 Oct 2024
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woman sleeping
What is a Sleep Coach and Is It Worth It?
Do you struggle to get a good night's sleep? If so, sleep coaching may be just what you need. Learn the role of a sleep coach in helping you achieve your best sleep yet.
Written by: The Sleeplay Team06 Sep 2024
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