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Can Weight Loss Reverse Sleep Apnea?

In this post we'll share the connection between weight and sleep apnea and strategies to achieve a healthy weight for improved OSA symptoms.

Written by: The Sleeplay Team18 Apr 2024

CPAP Therapy

Is CPAP-Related Aerophagia Dangerous?

Does your CPAP therapy lead to bloating and abdominal discomfort? Here’s what you can do.

Written by: The Sleeplay Team02 Apr 2024

Featured

How to Sleep With a Snoring Partner?

No more restless nights! Learn the best strategies to sleep with a snoring partner and how you can help them stop the snoring.

Written by: The Sleeplay Team11 Feb 2024

CPAP

CPAP Mask Types for Different Sleep Positions

Discover the best CPAP masks for your sleep style and uncover valuable insights into choosing the right mask based on your preferred sleeping position.

Written by: Lilly Perez07 Feb 2024

Apnea Treatment

Excessive Daytime Sleepiness: Causes, Consequences and Solutions

Learn more about why you could be struggling with excessive daytime sleepiness, and how to fix this problem effectively.

Written by: Karina Lima07 Nov 2023

Diagnosis & Treatment

Home Remedies for Sleep Apnea

According to the National Sleep Foundation, an estimated 18 million adults and 10–20% of children who snore in the United States have obstructive sleep apnea (OSA). OSA is a condition that causes you to stop breathing for short periods while you’re sleeping due to a partial or total blockage of the upper airways

Written by: Gustavo Fernandez31 Jul 2023

All You Need to Know about Sleep Deprivation

Related Conditions

Sleep Deprivation: What Happens to Your Body Hour by Hour (and How to Break the Cycle)

Sleep deprivation does more than leave you tired. It starts changing reaction time, memory, mood, immunity, and cardiovascular function faster than most people realize. This guide breaks down what happens hour by hour, why chronic sleep loss is often driven by an untreated condition like sleep apnea, and what actually helps when the problem goes deeper than just “getting more sleep.”

Written by: Nicole Brener27 Jun 2023

Sleep Apnea

Why Do I Sweat When I Sleep?

Sweating is normal for humans. When you are running, working out, or when it is extremely hot outside, it is normal to sweat—sometimes a lot. However, when your body is completely relaxed, and you are sleeping soundly in your bed, waking up drenched in sweat can be a cause of concern.

Written by: Gabriela Alvarado16 May 2023

CPAP

What is EPR on CPAP?

Expiratory Pressure Relief (ERP) is a pressure relief feature found in some ResMed CPAP devices, which lowers the air pressure delivered to the patient during exhalation. Find out more.

Written by: Gabriel Garcia02 Feb 2023

CPAP Alternatives

Sleep Apnea Medication

CPAP therapy is the most common form of treatment for sleep apnea but there are medications that reduce some of the symptoms that could arise as a result. Learn about which medications may help improve your sleep apnea symptoms.

Written by: Karina Lima09 Feb 2022

Related Conditions

Asthma and Sleep Apnea: The Science Behind the Link (and What To Do If You Have Both)

Asthma and sleep apnea have a parasitic relationship. However, no correlation has been found. Learn how Asthma and Sleep Apnea interact and what treatment options are available.

Written by: Karina Lima23 Dec 2021

CPAP Therapy

Can You Continue CPAP Treatment During Pregnancy?

You may be concerned about the safety of CPAP treatment for sleep apnea during pregnancy. Let's explore if CPAP treatment during pregnancy poses any threat to the baby or the mothers health.

Written by: Gabriel Garcia17 Nov 2021