Camping is such a fun and rewarding experience. Enjoying the great outdoors gives you time to recharge and appreciate nature to its fullest.
Part of the joy of camping is needing very little gear to exist outdoors. But it's also nice to have a comfortable and convenient campsite, which means having everything you need to enjoy quality sleep.
CPAP therapy is one of the best sleep apnea treatments, as it keeps your airways open all through the night for uninterrupted rest. However, regular CPAP machines are mostly suitable for home use as they can be bulky.
That’s why travel CPAP machines are the real game-changers when it comes to outdoor explorations. They are lightweight, portable devices that help you go on adventures without sacrificing a good night's sleep.
Keep reading as we explore a selection of the best travel CPAP machines for camping. We’ll also give you a complete checklist and expert tips for achieving restful sleep while camping with CPAP.
Choosing the Right Travel CPAP Machine
Travel CPAP machines give you the freedom to breathe easy as you explore outdoor locations and have fun camping. However, not all travel CPAP machines are built in the same way.
5 Things to Consider When Choosing a Travel CPAP Machine:
1. Size and Weight
Lugging a bulky machine around is definitely not ideal for a backpack trek. That’s why travel CPAP machines have portable designs and are half the weight of their traditional counterparts.
Look for compact designs that fit easily into backpacks or store neatly in your tent. Every ounce counts when camping!
2. Noise Level
A peaceful night's sleep is vital, but so is respecting your fellow campers.
Ensure you only buy a travel CPAP machine that operates at significantly lower noise levels, typically under 30 decibels (similar to a quiet library). Don’t overlook the decibel level ratings when comparing models – your fellow adventurers will thank you!
3. Power Options
Forget scrambling for outlets – the best travel CPAPs are built for the wild. Many come with internal batteries that offer several hours of run time, and you can add external battery sources.
Consider factors like battery life, how long you'll be camping for, and whether you can recharge on the go with a portable power bank. Remember, solar panels can also be an option for extended off-grid trips.
4. User-Friendliness
Setting up camp can be tiring enough. The last thing you want is to wrestle with a complicated CPAP machine.
Travel CPAPs with intuitive controls allow for quick adjustments, and easy mask disassembly makes cleaning a breeze.
Waterless humidification options eliminate the need for distilled water, which can be a hassle while camping.
5. Durability
The great outdoors can be unpredictable. Your travel CPAP must be tough enough to handle the bumps and jostles of travel and potential camping mishaps.
Look for a machine with a sturdy build and high-quality materials. A durable travel CPAP is an investment in your health and outdoor adventures.
Top 4 Travel CPAP Machines for Camping and Travel
1. ResMed AirMini™ AutoSet™ Travel CPAP Machine
Ultra-compact and lightweight: The ResMed AirMini is one of the smallest and lightest travel CPAP machines on the market. It weighs just 10.6 oz (300 g) and measures 5.4" W x 3.3" D x 2.1" H.
Advanced auto-adjusting pressure: The AirMini automatically adjusts pressure levels throughout the night to ensure optimal therapy for a wide range of sleep apnea severity.
Waterless Humidification with HumidX™: AirMini's built-in waterless humidifier provides moisture therapy without needing external tanks or tubes.
Quiet operation: With a noise level of just 27 decibels, the AirMini is one of the quietest travel CPAP machines for camping.
Sleep data tracking: AirMini tracks sleep data, including AHI, sleep duration, and leak rate, which you can access through the SleepMapper app.
Z2 Auto Travel CPAP Machine
Sleek and stylish design: The Z2 has a modern and compact design that makes it easy to carry and store.
Simple and intuitive controls: Z2 Auto travel CPAPs have easy-to-use controls that make them ideal for people new to CPAP therapy.
Auto-ramping pressure: The Z2's auto-ramping pressure feature gently increases pressure levels over time to provide a more comfortable start to therapy.
Humidification options: The Z2 can be used with a heated humidifier or a waterless humidifier to provide the desired level of moisture therapy.
Whisper-Quiet: The travel device is super quiet (only 26 decibels), so you and everyone around you can sleep peacefully.
Travel-friendly features: The Z2 includes a CPAP travel bag, a power adapter, and a battery pack for convenient use on the go.
Transcend Micro Auto Travel CPAP Machine
Affordable option: The Transcend Micro is one of the most affordable travel CPAP machines on the market.
Compact and lightweight: Weighing just 7.7 oz (218 grams) and measuring 3.6 in x 3.6 in x 2.4 in, the Transcend Micro is a highly portable option.
Auto-adjusting pressure: The Transcend Micro automatically adjusts pressure levels throughout the night to provide optimal therapy.
Humidification options: The Transcend Micro supports using a heated or waterless humidifier to get your desired level of moisture therapy.
Easy to use: The simple controls of the Transcend Micro make it easy to operate and maintain.
GentleRise and AirRelief Technology: This feature helps you drift off to sleep while the air pressure gradually builds up to the level your doctor recommended.
Luna TravelPAP Travel CPAP Machine
Innovative design: The Luna TravelPAP features a unique design that allows you to fold it into a compact size for easy storage and transportation.
Quiet operation: With a noise level of just 28.5 decibels, the Luna TravelPAP is one of the quietest travel CPAP machines available.
Auto-ramping pressure: With the Luna TravelPAP, the pressure starts low and slowly increases over time. This makes it more comfy to sleep with.
Humidification options: The Luna TravelPAP supports using a heated or waterless humidifier to provide the desired level of moisture therapy.
Travel-friendly features: The Luna TravelPAP has a breathing tube, 3 filters, an AC power cord, a storage bag, and a printed User manual.
Smart Connectivity App: The LightTrip app allows you to effortlessly fine-tune your Luna TravelPAP settings and track your therapy sessions.
Essential Gear for Camping with CPAP: The Complete Checklist
A Travel CPAP machine is just one piece of the puzzle for a successful camping trip.
Here's a pretty robust CPAP camping checklist:
Travel CPAP Machine:
Ensure it's fully charged and functioning well before leaving.
External Power Source:
Pack your standard power cord for campsites with good electricity. But if you're going off-grid, consider purchasing a portable CPAP battery pack with enough capacity to last the entire trip. You can also explore solar panel options for extended adventures!
Distilled Water (if using a humidifier):
Some travel CPAPs have integrated humidifiers by default. But if yours requires distilled water, plan accordingly. Remember, you can minimize water usage with a humidifier chamber designed for travel.
Cleaning Wipes:
Keeping your CPAP equipment clean is essential, especially when camping. Pack travel-sized CPAP cleaning wipes for easy sanitizing.
Sleep Mask:
If you're not a morning person and dread waking up to the sun's rays, bring a sleep mask to block out the light and catch some extra ZZZs.
Comfortable Pillow:
Maintain your sleep routine by bringing your favorite pillow from home. Consider a camping pillow that packs down small for easy transport.
CPAP Mask Liners:
These disposable liners provide an extra layer of comfort and hygiene between your skin and the CPAP mask.
ResMed Travel Case for AirMini:
This specially designed case offers excellent protection for your AirMini travel CPAP machine during transport and storage.
Remember, the above list is only a starting point. Feel free to tailor it to your specific needs and preferences.
With the right gear and planning, you can enjoy a comfortable and restful camping trip without sacrificing your CPAP therapy.
The Best CPAP Battery for Camping
Here’s what to consider when choosing a CPAP battery for camping.
Powerhouse Priorities
Battery Capacity: Measured in Watt hours (Wh) or milliamp hours (mAh), capacity reflects how much power a battery can store. Higher ratings translate to a longer run time for your CPAP machine. Consider the number of nights you'll be camping and your machine's power consumption to choose a suitable battery capacity.
Run Time: This directly relates to battery capacity. Look for a battery for CPAP camping that can power your machine for the entire night, with some buffer time in case of unforeseen circumstances.
Weight and Portability: Remember, you'll be carrying this battery while camping. Opt for a lightweight and portable option that fits comfortably in your backpack or camping storage.
Battery Types
Lithium-Ion (Li-ion): These are the most popular CPAP batteries due to their lightweight design, long lifespan, and ability to hold a charge for extended periods.
Lead-Acid: Lead-acid batteries are generally heavier and bulkier than Li-ion options. However, they may be a more affordable choice, especially for occasional camping trips.
CPAP Battery Comparison
There are a variety of portable CPAP batteries on the market, each with its strengths.
Here's a table comparing some popular options that are compatible with almost any portable CPAP for camping:
Battery Model | Battery Type | Capacity (mAh) | Run Time (approx.) | Weight | Voltage Output |
Li-ion | 19000 | 8-16 hours | 1.3 lbs | Universal (12V-24V) | |
Li-ion | 15000 | 5-8 hours | 1.7 lbs | Variable (12V-24V) | |
Li-ion | 13250 | 7-12 hours | 2.8 lbs | Universal | |
Li-ion | 5700 | Up to 1 night | 2.5 lbs | Universal | |
Li-ion | 6900 | > 8.9 hours | 1.58lbs | Specific (for Z1/Z2 travel CPAP machines) |
Please note: In the above table, “Run Time” is an estimate and can vary depending on your CPAP machine settings and pressure requirements.
Also consider:
Powered Campsites: Powered campsites have AC power sources and are an excellent alternative for CPAP camping enthusiasts. These campsites offer electrical facilities with plug points where you can connect your device and charge it accordingly. Look into bringing an extension cord so you will not be confined to a certain spot the entire trip.
They are usually clean and well-maintained and come with extra perks like bathrooms, showers, and WiFi. You may even be able to store your camping gear and CPAP equipment in one safe place. You can search online for powered campsites around your area or your travel destination to find out what amenities and power sources are available.
This is a great advantage for people who need to use humidification during their CPAP therapy since using a heated humidifier will drain the battery at a much faster rate than it would otherwise. By plugging in, you can avoid this issue and get your full therapy benefits.
On the other hand, powered campsites are usually crowded and not very far away from major city areas.
If your camping trip also involves flying on a plane, most CPAP batteries are FAA approved, and you can even use them in-flight to catch on some snooze. Make sure you bring a plastic bag to place your CPAP machine in when you are going through TSA security.
As an added benefit, they also power other electronic devices such as smartphones and easily connect to the cigarette lighter in your vehicle without needing an AC outlet, which comes in handy while camping. Some CPAP battery packs offer solar panels to charge the battery during the day.
A DC power adaptor Cable works on deep-cycle batteries (like 12-volt car batteries or marine batteries) as it connects and allows you to plug in your machine's DC cable into the cigarette lighter plug and power your CPAP machine that way. Deep cycle batteries are ideal for powering BiPAP machines since these machines need more power than CPAP machines. Some deep-cycle batteries have the cigarette lighter plug built-in to the battery itself, allowing you to plug in without needing the adapter. One thing to note about deep cycle batteries is that they’re not FAA approved, so it’s something to keep in mind in case your trip involves air travel.
The best thing you can do is stick to your therapy while you're off the grid to prevent dreaded symptoms such as drowsiness, excessive daytime sleepiness, snoring, and fatigue, especially during your trip. Pausing your treatment can also open you up to more significant health risks. We wouldn't recommend it.
How to Get a Good Night's Sleep While Camping with CPAP
Here are some valuable tips to help you enjoy peaceful rests while camping with CPAP under the starry nights.
Noise: To ensure a peaceful sleep with CPAP while camping, bring masks with earplugs to block noise from your machine or nature. Choose a campsite away from traffic, noisy campgrounds, or potential wildlife disruptions. Tranquility aids a good night's sleep.
Humidity: Dry air can irritate nasal passages, especially at high altitudes. Consider adding moisture to the air with a humidifier attachment or using a waterless humidifier option like the ResMed AirMini to ensure comfortable breathing at night.
Temperature: CPAP camping often involves dealing with fluctuating temperatures. Opt for a breathable CPAP mask to prevent moisture build-up and overheating during warmer nights. You can also add a cooling pad under your head or mask to provide relief during warm nights.
Adjusting to a New Environment: To fall asleep easily in an unfamiliar place, relax before bed with techniques like deep breathing and light meditation. It will also help if you bring along a favorite pillow or a small stuffed animal to create a sense of comfort and normalcy in your new sleeping environment.
Effects Of Suspending Your CPAP Treatment While On The Go
If you do not use your CPAP machine while camping, it may lead to an onset of symptoms, which can hinder your journey into the woods.
This is how sleep apnea can affect your camping experience if you leave your CPAP equipment at home and suspend therapy while you’re on the go:
Fatigue: Due to inefficient breathing, sleep apnea can lead to severe fatigue the following day. It will not allow you to enjoy your day to the fullest, but rather it will make you feel tired, dizzy, and irritated. Fatigue may also lead to inefficiency in fulfilling your camping tasks, which may affect your morale and excitement.
Heavy snoring: If you choose not to bring your CPAP machine on your camping trip this may lead to loud snoring during the night, which can affect the peaceful sleep you and other campers deserve.
Irregular breathing: If you are going for high altitudes, it is essential to have your CPAP equipment available. Higher elevations mean thinner air. Sleep apnea can cause more trouble by not letting you breathe efficiently at night.
Headache: Sleep apnea triggers morning headaches due to inefficiency in breathing at night, your brain not having proper circulation and thus causes headaches right after you wake up. Morning headaches are a huge discomfort, especially when you wish to wake up enthusiastic and energized. Thus, you can have the time of your life just by using your CPAP machine!
Daytime sleepiness: The reason for tiredness is not getting a proper night’s sleep. If you do not use your CPAP machine, daytime sleepiness will take over all your excitement and make your trip just a hazy flashback instead of being full of mesmerizing memories.
As you can see, with a little planning and the right CPAP supplies, you can still enjoy the great outdoors while still using your CPAP therapy.
Want the Best Quality CPAP Camping Gear?
Sleeplay has everything you need and more!
Aside from the valuable tips we share in this article, we also offer top-quality CPAP supplies and travel CPAP machines. From whisper-quiet operation to user-friendly features, we have the perfect CPAP companion for your next camping expedition.
Explore our selection of travel CPAP machines designed for portability and performance.
And that's not all!
You can also connect with our sleep specialists for personalized advice on the resources you need for restful night rests while camping.
Reach out today; our team is here to support you!
