If snoring is keeping you or your partner awake, the Hushd Avera is a simple mouthpiece you fit at home to help you sleep quieter. It gently holds your lower jaw forward while you sleep, which keeps your airway more open, the movement that quiets snoring for most people.
You mold it to your own teeth in a few minutes, then choose between two comfort settings to find the position that feels right. It is an over-the-counter snoring aid, so no prescription is needed. It is not a treatment for sleep apnea, so if you have been diagnosed with apnea, talk with your doctor about the right therapy, like a CPAP machine.