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Free Sleep Consult
Meet one-on-one with a Sleep Specialist to see if a home sleep test is right for you — completely free.
Talk to an expert about what’s affecting your sleep
Learn what may be contributing to your symptoms
Find out if a home sleep test is right for you
Not just good specialists. The right ones for you.
Sleeplay has a team of Sleep Specialists who understand exactly what you’re going through and will offer a real world solution that works.
Talk to an expert about what’s affecting your sleep
Learn what may be contributing to your symptoms
Find out if a home sleep test is right for you
Better sleep can’t wait
Schedule your free sleep consult
Fill out a brief questionnaire so your sleep specialist understands what you’re experiencing.
Meet with a licensed sleep specialist
15-minute video consult designed to get to the root of your concerns.
Get your sleep recommendations
Walk away with clear next steps—whether that’s a Home Sleep Study, behavioral or environmental changes, or a follow-up visit.
What You Get
Expert Guidance & Personalized Care
Your journey to better sleep starts with a single, focused session tailored specifically to your clinical needs.
A private one-on-one session with an expert
Dedicated time with a Sleep Specialist to focus exclusively on your progress and clinical goals.
Sleep health review
Understand your sleep health, what may be affecting your rest, and your next steps forward.
Sleep issue identification & guidance
Identify likely sleep issues like insomnia, sleep apnea, circadian delays, anxiety-related sleep problems, and more, and what they may mean for your sleep health.
Comprehensive solutions tailored to you
Beyond the settings: we factor in your lifestyle, travel, and health changes to optimize your overall therapy.
Free Sleep Consultation
Includes a private 1:1 consultation with a trained Sleep Specialist.
Your sleep affects everything - don't keep guessing.
The Sleep Consult is perfect for you if you:
Know something is off, but don’t know what
Aren’t sure whether you need a Home Sleep Study
Want 1:1 guidance before making a medical decision
Feel overwhelmed by conflicting sleep advice
You'll walk away with helpful insights
A clear picture of your symptoms, your potential sleep apnea risk, and the next steps you should take.
Frequently Asked Questions
What is a Sleep Consult?
A Sleep Consult is a private 15-minute video session with a Sleep Specialist. You'll discuss your sleep concerns, review any existing sleep data, and leave with personalized guidance on next steps — whether that's a Home Sleep Study, therapy adjustments, or lifestyle changes.
Who is a Sleep Consult for?
The Sleep Consult is ideal for anyone who suspects they have a sleep problem but isn't sure where to start. It's perfect if you feel something is off with your sleep, aren't sure whether you need a Home Sleep Study, or want 1:1 guidance from a licensed expert before making any decisions.
How much does a Sleep Consult cost?
A Sleep Consult is completely free. You get direct access to a Sleep Specialist without any ongoing commitment.
What happens during the consult?
During your 15-minute video session, a certified Respiratory Therapist will review your sleep history and any existing data (such as CPAP usage reports or sleep study results), identify potential sleep issues, and recommend specific next steps tailored to your situation.
Do I need a sleep study before booking?
No prior sleep study is required. You can book a Sleep Consult at any stage — whether you're just starting to notice sleep issues or already have data you'd like reviewed. The therapist will work with whatever information you have.
Who conducts the Sleep Consult?
All Sleep Consults are conducted by a Sleep Specialist who specializes in sleep health. Sleeplay's team has extensive experience helping patients understand their sleep issues and optimize their CPAP therapy.
What will I get out of the appointment?
You'll leave your Sleep Consult with a clear picture of your symptoms, an understanding of your potential sleep apnea risk, and concrete next steps. This may include a recommendation for a Home Sleep Study, CPAP settings adjustments, behavioral sleep strategies, or a follow-up with a specialist.
Is the Sleep Consult covered by my CPAP prescription?
The Sleep Consult is an independent service and does not require a CPAP prescription. It is not a medical consultation to prescribe equipment, but rather a clinical advisory session to help you understand your sleep health and navigate your best options.
What if I think I have sleep apnea?
If you suspect sleep apnea, a Sleep Consult is a great first step. Your Sleep Specialist can help you understand your risk level, explain the process for getting tested, and guide you on whether a Home Sleep Study or in-lab sleep test is the right next move.
Can I reschedule or cancel my appointment?
Yes, appointments can be rescheduled or cancelled in advance. Please check the confirmation email you receive after booking for details on the cancellation policy and instructions for managing your appointment.
How long is the Sleep Consult session?
Each Sleep Consult session lasts 15 minutes. This is enough time to cover your sleep history, review any data you have, discuss your concerns in depth, and receive actionable recommendations from your Sleep Specialist.
Is the session conducted via video call?
Yes, Sleep Consults are conducted via secure video call. All you need is a device with a camera and internet connection.