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Recent Articles

Sleep Apnea Statistics & Facts
Sleep Apnea Statistics & Facts (2026): Prevalence, Risks, and More Data
What if one of the most common sleep disorders is still hiding in plain sight? These 2026 sleep apnea statistics uncover how widespread it is, how often it goes undiagnosed, and why the consequences reach far beyond snoring.
Written by: Lilly Perez03 Apr 2026
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CPAP Machine Side Effects
How to Avoid Common CPAP Side Effects
Struggling with CPAP? Steal these clinician-backed fixes to end dry mouth, leaks, and anxiety—starting tonight.
Written by: Lilly Perez27 Oct 2025
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Can Stress Cause Sleep Apnea?
Can Stress Cause Sleep Apnea?
Think stress can’t cause sleep apnea? The shocking truth is it might be making your symptoms a whole lot worse.
Written by: Nicole Brener22 Oct 2025
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woman sleeping
Do Women Need More Sleep Than Men?
Research suggests women may need more sleep than men. Find out why and how these factors impact rest and well-being.
Written by: Lilly Perez22 Aug 2025
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men sleeping
Why You Feel Sleepy After Eating: The Science, Solutions, and Signs to Watch
Do you feel like napping right after a big meal? This guide unpacks the science behind post-meal drowsiness, with actionable tips to manage it and when to see a doctor. 
Written by: iara rosemffet28 Jan 2025
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 GLP-1 Therapy
Can GLP-1 Therapy Help Treat Sleep Apnea?
Can GLP-1 medications improve sleep apnea? This article delves into the link between GLP-1 therapies, weight loss, and respiratory health. Learn about their benefits, clinical studies, and how they might reduce the severity of sleep apnea.
Written by: iara rosemffet13 Jan 2025
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ResMed Masks Discontinued
ResMed Discontinues Swift and Mirage Masks in 2023
If you are an existing or potential ResMed customer, you may be surprised to find that numerous of their masks will be discontinued. Find out which masks here!
Written by: Karina Lima16 Oct 2024
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Ryan Jensen NFL player
12 Famous Celebrities with Sleep Apnea
Did you know these 12 celebrities have sleep apnea? Learn how their sleep apnea diagnosis led them to find effective treatment and raise awareness about this common sleep disorder.
Written by: Lilly Perez13 Aug 2024
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woman sleeping with CPAP mask
I Finally Got Diagnosed with Sleep Apnea and Everything Changed
Kristen spent 15 years struggling with daytime sleepiness, brain fog, and low energy until finally, she was diagnosed with sleep apnea. Read about her CPAP journey.
Written by: Kristen Cascio12 Aug 2024
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woman in sauna
Can a Sauna Before Bed Help You Sleep Better?
Hitting the sauna regularly seems to have a profound impact on overall well-being. Learn how to safely use Saunas to improve health and sleep.
Written by: Lilly Perez18 Jul 2024
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couple sleeping
What is KairosPAP? A New Sleep Apnea Treatment
SleepRes, the maker of novel sleep and respiratory technologies, introduced the KPAP™ algorithm. Is this the future of sleep apnea therapy? Learn more here.
Written by: The Sleeplay Team16 Jul 2024
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text saying what nebulizer is best for travel
Top 5 Portable Nebulizers for Travel and Mobility
On the go? Don't let your respiratory problems slow you down.  This article will cover our top five choices for the best portable nebulizers that are ideal for travel and mobility including practical size, convenient power source, and efficient nebulizer treatment.
Written by: Karina Lima09 Jul 2024
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