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CPAP Alternatives

Sleep Apnea Mouth Guards

Sleep apnea mouth guards can be an alternative to a CPAP machine if your condition is mild. Let's explore the benefits of using a mouth guard for sleep apnea and if it's right for you.

Written by: The Sleeplay Team16 Nov 2020

Apnea Treatment

How To Find A Sleep Apnea Doctor

If you are suffering from sleep apnea, or believe you are, you probably want to find a doctor for sleep apnea as soon as possible. The good news is that there are plenty of CPAP doctors you can choose from these days. We will tell you everything you need to know when it comes to how to find sleep apnea doctors near you.

Written by: The Sleeplay Team16 Oct 2020

CPAP Machines

CPAP Pressure: How to Find the Best Pressure Setting?

A CPAP machine helps in making your breathing efficient by changing the pressure settings. Find out more about this process and why it's important to your therapy.

Written by: The Sleeplay Team23 Sep 2020

CPAP Therapy

AHI Score: What Does it Mean and What is its Importance?

Having a good AHI score in your CPAP therapy is vital to the progress you make on a nightly basis. Dive into everything you need to know about your AHI score.

Written by: The Sleeplay Team21 Sep 2020

CPAP Therapy

Does CPAP Therapy Stop Snoring?

CPAP therapy can reduce or eliminate snoring. Find out if your snoring is more than just a simple snore or something more, and learn what you can do about it.

Written by: The Sleeplay Team11 Sep 2020

CPAP

Common CPAP Mask Mistakes That Are Affecting Your CPAP Therapy

Using your CPAP mask properly is essential to having a pleasant experience when using your CPAP equipment while sleeping. Here we cover common mistakes patients make and how to solve them.

Written by: The Sleeplay Team04 Sep 2020

CPAP Accessories

CPAP Accessories: Which One to Buy and Why?

Your guide to finding the best CPAP accessories and why they could be of excellent use to you.

Written by: The Sleeplay Team28 Aug 2020

CPAP

Continuous Positive Airway Pressure Therapy: What is it?

Not getting a good night's sleep is as taxing for your body and mind as it sounds. Find out what continuous positive airway pressure therapy is and how it can help.

Written by: The Sleeplay Team29 Jul 2020

A woman sleeping on her side while wearing a CPAP mask

CPAP Therapy

What is the Best Position to Sleep With Sleep Apnea?

22 million Americans ask themselves every night "what is the best position to sleep with sleep apnea?" Long answer short, it's sideways. Find out why this is and which positions are the worst.

Written by: The Sleeplay Team15 Jul 2020

CPAP Cleaning

CPAP Care During COVID-19 Pandemic: Cleaning Your Devices

Because of the humid nature of the CPAP device, it gets dirty often. Today, it is more important than ever to avoid contaminants in your respiratory system.

Written by: The Sleeplay Team30 Mar 2020

CPAP Therapy

8 Tips for Sleeping With Sleep Apnea

There are many risk factors for sleep apnea. In this article, we will tell you a bit more about what this medical condition really is, what causes it, and what steps you can take to alleviate it.

Written by: The Sleeplay Team30 Mar 2020