Welcome to the Sleeplay Blog

You’ve probably heard that CPAP machines are primarily used during sleep. But are there advantages to using them while awake, and is it safe? Here’s what you need to know.

Choosing between the ResMed AirMini and Transcend Micro? See how these leading travel CPAP machines compare side by side.

If you are a user of ResMed AirSense 10 and have some questions or troubles with your device, this article is just what you need. We will talk about some of the common problems that people face with their ResMed AirSense 10 machine and how you can troubleshoot them within minutes.

Is your CPAP machine too loud? We put together 11 expert tips to reduce the noise and listed the quietest machines available to help you reach your best sleep.

Cleaning your CPAP doesn’t have to be complicated. This step-by-step guide shows you exactly how to keep your mask, tubing, and water chamber safe and clean.

Tired of manually cleaning your CPAP machine? CPAP cleaning machines are just as effective! We've compiled a list of the best ones for you.

Do you feel like napping right after a big meal? This guide unpacks the science behind post-meal drowsiness, with actionable tips to manage it and when to see a doctor. 

Getting started with CPAP therapy can be tricky. Here you'll find essential tips to help you ease into therapy and build good habits for long term CPAP success.