Welcome to the Sleeplay Blog

Join thousands of CPAP users who receive our weekly CPAP tips, news, and exclusive promotions.

All articles (50)

Sleep Apnea

What is sleep disordered breathing (SDB)?

Sleep-disordered breathing or SDB is a common problem for many Americans. Read about the different kinds of SDB and how they can be treated.

Read More What is sleep disordered breathing (SDB)?
Sleep Apnea

No Mask CPAP: Is It Right for You?

Are you having trouble adjusting to your CPAP mask? Explore these no-mask CPAP options to find out if they are right for you.

Read More No Mask CPAP: Is It Right for You?
Sleep Apnea

Sleep Apnea in Children

Obstructive Sleep Apnea affects 1 in 100 kids. Find out the causes, symptoms and how you can give your child the correct treatment.

Read More Sleep Apnea in Children
Sleep Apnea

How to use a CPAP Machine

Discover everything you need to know about using your CPAP machine, from how it works, to its maintenance and how to get used to it faster.

Read More How to use a CPAP Machine
Sleep Apnea

What is a Sleep Clinic and When to Visit One?

Sleep clinics are very beneficial to people suffering from sleep disorders. Read all about what a sleep clinic is and when you should visit one.

Read More What is a Sleep Clinic and When to Visit One?
Sleep Apnea

AHI Score: What Does it Mean and What is its Importance?

Having a good AHI score in your CPAP therapy is vital to the progress you make on a nightly basis. Dive into everything you need to know about your AHI score.

Read More AHI Score: What Does it Mean and What is its Importance?
CPAP Therapy

Common CPAP Mask Mistakes That Are Affecting Your CPAP Therapy

Using your CPAP mask properly is essential to having a pleasant experience when using your CPAP equipment while sleeping. Here we cover common mistakes patients make and how to solve them.

Read More Common CPAP Mask Mistakes That Are Affecting Your CPAP Therapy
Sleep Apnea

Best Position to Sleep With Sleep Apnea: Every Position Ranked

Sleep on your side. Here is every sleeping position for sleep apnea ranked by the evidence: left vs right, head-of-bed elevation, and how to stay off your back with a CPAP mask on.

Read More Best Position to Sleep With Sleep Apnea: Every Position Ranked

Learn from the biggest CPAP experts


25,000+ Subscribers

200+ Lessons

2,000,796 Views