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Sleep Apnea

Sleep Apnea and Sleep Paralysis: What the Research Shows (and How CPAP Helps)

Sleep apnea and sleep paralysis have been found to be related in a recent study. Find out what sleep paralysis is and how it relates to sleep apnea. 

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Sleep Apnea

Sleep Apnea Test: An Introductory Guide

If you doctor has refered you to take a sleep apnea test you may have many questions on what you can expect and how to prepare. This introductory guide on sleep apnea testing will answer your questions and help you prepare for you upcoming test.   

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Sleep Apnea

Why Do I Have Trouble Breathing at Night?

Have you ever found yourself experiencing shortness of breath at night? Gasping for air in the middle of the night is frightening and it can be a symptom of sleep apnea. Find out why you are having trouble breathing at night and what you can do about it.

Read More Why Do I Have Trouble Breathing at Night?
Sleep Apnea

How Do I Know If I Have Sleep Apnea?

If you suspect that you might have sleep apnea, finding out some key sleep apnea symptoms and then matching them to what you have may be a good start. This article can help you find out common signs and risk factors of sleep apnea.

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Sleep Apnea

What Does "Apneic" Mean?

Have you ever heard the word "apneic" being used but were unsure of what it meant? Learn what it means and how it relates to sleep apnea.

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Sleep Apnea

What is sleep disordered breathing (SDB)?

Sleep-disordered breathing or SDB is a common problem for many Americans. Read about the different kinds of SDB and how they can be treated.

Read More What is sleep disordered breathing (SDB)?
Sleep Apnea

The Relationship Between Sleep Apnea and High Blood Pressure

Obstructive sleep apnea and high blood pressure can be a deadly combination. Learn the relationship between the two and how CPAP can help improve your symptoms.

Read More The Relationship Between Sleep Apnea and High Blood Pressure
Sleep Apnea

Sleep Apnea and Headaches

Headaches and sleep apnea are 2 common health conditions that affect a large portion of the population. Find out what kind of headaches sleep apnea produces and how they can be treated.

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