Welcome to the Sleeplay Blog

If you doctor has refered you to take a sleep apnea test you may have many questions on what you can expect and how to prepare. This introductory guide on sleep apnea testing will answer your questions and help you prepare for you upcoming test.   

Have you ever found yourself experiencing shortness of breath at night? Gasping for air in the middle of the night is frightening and it can be a symptom of sleep apnea. Find out why you are having trouble breathing at night and what you can do about it.

If you suspect that you might have sleep apnea, finding out some key sleep apnea symptoms and then matching them to what you have may be a good start. This article can help you find out common signs and risk factors of sleep apnea.

Have you ever heard the word "apneic" being used but were unsure of what it meant? Learn what it means and how it relates to sleep apnea.

Sleep-disordered breathing or SDB is a common problem for many Americans. Read about the different kinds of SDB and how they can be treated.

Obstructive sleep apnea and high blood pressure can be a deadly combination. Learn the relationship between the two and how CPAP can help improve your symptoms.

Headaches and sleep apnea are 2 common health conditions that affect a large portion of the population. Find out what kind of headaches sleep apnea produces and how they can be treated.

Obstructive Sleep Apnea affects 1 in 100 kids. Find out the causes, symptoms and how you can give your child the correct treatment.