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Recent Articles

Mild Sleep Apnea
Mild Sleep Apnea: What Is It and How To Treat It
CPAP therapy is the most widely used treatment for mild and severe sleep apnea. Learn about the symptoms of mild sleep apnea and how to treat them.
Written by: The Sleeplay Team16 Oct 2024
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Is Sleep Apnea Genetic?
Is Sleep Apnea Genetic?
Is sleep apnea genetic? If your family members suffer from sleep apnea will you get it in the near future? Here are a few answers.
Written by: Nicole Brener16 Oct 2024
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12 Famous Celebrities with Sleep Apnea
12 Famous Celebrities with Sleep Apnea
Did you know these 12 celebrities have sleep apnea? Learn how their sleep apnea diagnosis led them to find effective treatment and raise awareness about this common sleep disorder.
Written by: Nicole Brener13 Aug 2024
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Can You Die From Sleep Apnea?
Can You Die From Sleep Apnea?
Undiagnosed or untreated sleep apnea increases your risk of death from other chronic conditions. Learn to identify the signs of sleep apnea and get diagnosed soon for proper treatment.
Written by: The Sleeplay Team09 Aug 2024
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Man with his palms in his face
What Is Sleep Apnea and How to Treat It?
We’re covering the most common symptoms, what to tell your doctor and the right questions to ask, all of which are important to your sleep apnea diagnosis.
Written by: Lilly Perez, RRT15 Jan 2024
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text saying obstructive vs. central sleep apnea
Obstructive Sleep Apnea vs. Central Sleep Apnea
Discover the differences and similarities between these two types of sleep apnea: central sleep apnea and obstructive sleep apnea.
Written by: Lilly Perez, RRT07 Nov 2023
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can sleep apnea kill you
Can Sleep Apnea Kill You? Signs You Should Know
Do you often wonder what are the consequences of sleep apnea? Nothing to worry about if you start treating it correctly.
Written by: Nicole Brener21 Aug 2023
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Can You Have Sleep Apnea Without Snoring?
Can You Have Sleep Apnea Without Snoring?
Find out whether a person who doesn’t snore can have sleep apnea, and what the other common symptoms of sleep apnea are.
Written by: The Sleeplay Team08 Aug 2023
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text saying sleep apnea and sleep paralysis
Sleep Apnea and Sleep Paralysis: What the Research Shows (and How CPAP Helps)
Sleep apnea and sleep paralysis have been found to be related in a recent study. Find out what sleep paralysis is and how it relates to sleep apnea. 
Written by: Nicole Brener05 Jan 2022
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text saying CPAP test
Sleep Apnea Test: An Introductory Guide
If you doctor has refered you to take a sleep apnea test you may have many questions on what you can expect and how to prepare. This introductory guide on sleep apnea testing will answer your questions and help you prepare for you upcoming test.   
Written by: Karina Lima24 Jun 2021
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Cartoon man sleeping next to the words why do I have shortness of breath at night?
Why Do I Have Trouble Breathing at Night?
Have you ever found yourself experiencing shortness of breath at night? Gasping for air in the middle of the night is frightening and it can be a symptom of sleep apnea. Find out why you are having trouble breathing at night and what you can do about it.
Written by: Karina Lima24 May 2021
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text reads: how do I know if I have sleep apnea?
How Do I Know If I Have Sleep Apnea?
If you suspect that you might have sleep apnea, finding out some key sleep apnea symptoms and then matching them to what you have may be a good start. This article can help you find out common signs and risk factors of sleep apnea.
Written by: The Sleeplay Team17 May 2021
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