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Sleep Apnea 101

CPAP Machines

React Health G3 X Expert Review: The First Foam-Free Standard-Size CPAP in the U.S.

We put the React Health G3 X to the test: the first foam-free standard CPAP, Smart A auto pressure, bench results, and a 5-year warranty.

Written by: Oluwaseun Adeola 09 Jul 2026

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Sleep Apnea

What Does "Apneic" Mean?

Have you ever heard the word "apneic" being used but were unsure of what it meant? Learn what it means and how it relates to sleep apnea.

Written by: Nicole Brener21 Apr 2021

CPAP

What is sleep disordered breathing (SDB)?

Sleep-disordered breathing or SDB is a common problem for many Americans. Read about the different kinds of SDB and how they can be treated.

Written by: Nicole Brener09 Apr 2021

CPAP

The Relationship Between Sleep Apnea and High Blood Pressure

Obstructive sleep apnea and high blood pressure can be a deadly combination. Learn the relationship between the two and how CPAP can help improve your symptoms.

Written by: Nicole Brener07 Apr 2021

Related Conditions

Sleep Apnea and Headaches

Headaches and sleep apnea are 2 common health conditions that affect a large portion of the population. Find out what kind of headaches sleep apnea produces and how they can be treated.

Written by: Nicole Brener02 Apr 2021

Sleep Apnea

Sleep Apnea in Children

Obstructive Sleep Apnea affects 1 in 100 kids. Find out the causes, symptoms and how you can give your child the correct treatment.

Written by: Nicole Brener16 Mar 2021

Apnea Treatment

How to use a CPAP Machine

Discover everything you need to know about using your CPAP machine, from how it works, to its maintenance and how to get used to it faster.

Written by: Lilly Perez, RRT12 Mar 2021

Sleep Apnea

Complex Sleep Apnea

What is complex sleep apnea? Learn about treating this new type of sleep apnea to reduce daytime sleepiness and enhance well-being. Read more.

Written by: Nicole Brener26 Feb 2021

Related Conditions

Does Sleep Apnea Accelerate Aging?

Good sleep is essential for overall health. Sleep apnea can have potential health effects and may accelerate the aging process. Learn what you can do to reverse it.

Written by: The Sleeplay Team30 Sep 2020

CPAP Therapy

AHI Score: What Does it Mean and What is its Importance?

Having a good AHI score in your CPAP therapy is vital to the progress you make on a nightly basis. Dive into everything you need to know about your AHI score.

Written by: The Sleeplay Team21 Sep 2020

A woman sleeping on her side while wearing a CPAP mask

CPAP Therapy

What is the Best Position to Sleep With Sleep Apnea?

22 million Americans ask themselves every night "what is the best position to sleep with sleep apnea?" Long answer short, it's sideways. Find out why this is and which positions are the worst.

Written by: The Sleeplay Team15 Jul 2020

A man sleeping in his bed next to an alarm clock

Diagnosis & Treatment

4 Sleep Apnea Lifestyle Changes You Should Make

Read more for 4 proven sleep apnea lifestyle changes that can improve your quality of sleep for the better.

Written by: The Sleeplay Team11 Jun 2020

CPAP Therapy

8 Tips for Sleeping With Sleep Apnea

There are many risk factors for sleep apnea. In this article, we will tell you a bit more about what this medical condition really is, what causes it, and what steps you can take to alleviate it.

Written by: The Sleeplay Team30 Mar 2020