Welcome to the Sleeplay Blog

If you doctor has refered you to take a sleep apnea test you may have many questions on what you can expect and how to prepare. This introductory guide on sleep apnea testing will answer your questions and help you prepare for you upcoming test.   

Take an in depth look at our guide to what a BiPAP machine is, the BiPAP machine cost and why you should use BiPAP for COPD.

Have you ever found yourself experiencing shortness of breath at night? Gasping for air in the middle of the night is frightening and it can be a symptom of sleep apnea. Find out why you are having trouble breathing at night and what you can do about it.

Losing weight can lower sleep apnea, but not in the simple way most people think. The real question is what changes, what doesn’t, and when CPAP still matters.

If you suspect that you might have sleep apnea, finding out some key sleep apnea symptoms and then matching them to what you have may be a good start. This article can help you find out common signs and risk factors of sleep apnea.

Many people have used essential oils for home remedies for decades, but did you know that essential oils can help improve your sleep apnea symptoms? Many essential oils have sedative properties which can help with falling asleep and staying asleep as well as reducing anxiety

Sleep apnea implants are another option for obstructive sleep apnea patients who cannot stand CPAP therapy or CPAP therapy was not effective for them. Learn how this procedure works and who is eligible for this procedure.

It's crucial to keep your CPAP equipment clean. Find out if ozone CPAP cleaners get the job done safely.