Welcome to the Sleeplay Blog

Join thousands of CPAP users who receive our weekly CPAP tips, news, and exclusive promotions.

Recent Articles

All Topics

Sleep Apnea

Sleep Apnea Treatment

Home Sleep Test

All Topics

Home Sleep Test

Sleep Tips

All Topics

CPAP Machines

Oxygen Therapy

Home Sleep Test

CPAP Mask

CPAP Travel

CPAP Cleaning

CPAP Supplies

All Topics

Machines Reviewed

Masks Reviewed

Supplies Reviewed

Oxygen Therapy

CPAP For Beginners

How Spring Allergies Make Sleep Apnea Worse and What To Do

Spring allergies are in full swing. Learn these easy tips to make CPAP more manageable during the sneezing season.

Written by: Nicole Brener31 Mar 2026

CPAP For Beginners

Can You Use HSA/FSA for CPAP? Eligibility & 2026 Tax Guide

Your insurance might say no to a travel CPAP — but the IRS has a different answer, and so does the pre-tax money already sitting in your HSA or FSA account.

Written by: Nicole Brener18 Mar 2026

CPAP For Beginners

The 7 Quietest CPAP Machines of 2026

What if your CPAP could be so quiet you forget it’s even on? No humming, no interruptions, just uninterrupted sleep for you and anyone beside you?

Written by: Lilly Perez11 Mar 2026

A man sleeping while wearing a CPAP mask

CPAP For Beginners

5 Tips for How to Use CPAP With a Cold

Before you give up on your CPAP tonight, here’s the simple decision-first plan that can help you breathe easier, even with a completely blocked nose.

Written by: Lilly Perez17 Feb 2026

CPAP For Beginners

CPAP Humidifier: Everything You Need To Know

Learn all the benefits of using a CPAP humidifier to improve your CPAP therapy and the best ways to clean it and keep it working efficiently.

Written by: Lilly Perez15 Jan 2026

CPAP For Beginners

The Best CPAP Masks for Mouth Breathers

Mouth breathers can face challenges with CPAP therapy, like leaks and dry mouth. Learn tips for improving your therapy and find your perfect mask.

Written by: Lilly Perez05 Jan 2026

CPAP Accessories

CPAP Dry Mouth: What's The Solution?

Waking up with a dry mouth after using your CPAP mask? Discover the causes and easy fixes for a better night's sleep. Read more.

Written by: Lilly Perez12 Dec 2025

CPAP For Beginners

How to Read OSCAR CPAP Charts: AHI, Leaks & Pressure

Learn what AHI, leaks, flow rate, and pressure mean, how to spot common issues, and improve therapy accuracy.

Written by: Nicole Brener18 Nov 2025

CPAP Accessories

Best CPAP Mask Liners to Prevent Skin Irritation in 2026

Tired of waking up with red marks or sore spots from your CPAP mask? Here’s the ultimate 2026 guide to the best CPAP mask liners that actually soothe your skin—and might just change how you sleep forever.

Written by: Lilly Perez05 Nov 2025

CPAP Accessories

How to Avoid Common CPAP Side Effects

Struggling with CPAP? Steal these clinician-backed fixes to end dry mouth, leaks, and anxiety—starting tonight.

Written by: Lilly Perez27 Oct 2025

CPAP For Beginners

Can Nasal Rinses Improve CPAP Therapy?

If CPAP is leaving your nose dry, congested, or even causing nosebleeds, you’re not alone. Discover how nasal rinses can ease discomfort, boost compliance, and make every night of therapy more effective.

Written by: Lilly Perez10 Oct 2025

CPAP For Beginners

ResMed AirTouch vs AirFit: Which CPAP Mask is Right for You?

The ResMed AirTouch and AirFit CPAP masks may look similar, but key differences in design can make all the difference. This guide breaks down all models, features, and compatibility details so you can confidently choose the best mask for your needs.

Written by: Lilly Perez30 Sep 2025