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Diagnosis & Treatment

Best Exercises for Sleep Apnea Patients

Did you know certain exercises can help with your sleep apnea? Let's take a look at some options that you could start today.

Written by: The Sleeplay Team09 Sep 2020

CPAP

Common CPAP Mask Mistakes That Are Affecting Your CPAP Therapy

Using your CPAP mask properly is essential to having a pleasant experience when using your CPAP equipment while sleeping. Here we cover common mistakes patients make and how to solve them.

Written by: The Sleeplay Team04 Sep 2020

CPAP Accessories

CPAP Accessories: Which One to Buy and Why?

Your guide to finding the best CPAP accessories and why they could be of excellent use to you.

Written by: The Sleeplay Team28 Aug 2020

Cleaning Products

Lumin vs SoClean - Which One To Choose And Why?

Keeping your CPAP machine & equipment clean is very important for your health and hygiene. Explore 2 great options in a head to head comparison to determine which one is right for you.

Written by: The Sleeplay Team17 Aug 2020

APAP

APAP vs CPAP: Which One Should You Choose?

Explore the similarities & differences between CPAP and APAP in this article covering everything you need to know when choosing which one is right for you.

Written by: The Sleeplay Team05 Aug 2020

CPAP

Continuous Positive Airway Pressure Therapy: What is it?

Not getting a good night's sleep is as taxing for your body and mind as it sounds. Find out what continuous positive airway pressure therapy is and how it can help.

Written by: The Sleeplay Team29 Jul 2020

A woman sleeping on her side while wearing a CPAP mask

CPAP Therapy

What is the Best Position to Sleep With Sleep Apnea?

22 million Americans ask themselves every night "what is the best position to sleep with sleep apnea?" Long answer short, it's sideways. Find out why this is and which positions are the worst.

Written by: The Sleeplay Team15 Jul 2020

A man sleeping in his bed next to an alarm clock

Diagnosis & Treatment

4 Sleep Apnea Lifestyle Changes You Should Make

Read more for 4 proven sleep apnea lifestyle changes that can improve your quality of sleep for the better.

Written by: The Sleeplay Team11 Jun 2020

CPAP Cleaning

CPAP Care During COVID-19 Pandemic: Cleaning Your Devices

Because of the humid nature of the CPAP device, it gets dirty often. Today, it is more important than ever to avoid contaminants in your respiratory system.

Written by: The Sleeplay Team30 Mar 2020

CPAP Therapy

8 Tips for Sleeping With Sleep Apnea

There are many risk factors for sleep apnea. In this article, we will tell you a bit more about what this medical condition really is, what causes it, and what steps you can take to alleviate it.

Written by: The Sleeplay Team30 Mar 2020