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Oxygen Therapy

CPAP For Beginners

Your Ultimate Guide to the CPAP Full Face Mask

Discover the advantages and disadvantages of using a Full Face CPAP Mask to determine if this style of mask is right for you.

Written by: The Sleeplay Team10 Dec 2020

CPAP Alternatives

Sleep Apnea Mouth Guards

Sleep apnea mouth guards can be an alternative to a CPAP machine if your condition is mild. Let's explore the benefits of using a mouth guard for sleep apnea and if it's right for you.

Written by: The Sleeplay Team16 Nov 2020

Diagnosis & Treatment

Sleep Apnea Surgery: Is It for You?

Many surgical (and non-surgical) options are available for treating sleep apnea, depending on the severity of the disorder and your health condition.

Written by: The Sleeplay Team06 Nov 2020

Apnea Treatment

How To Find A Sleep Apnea Doctor

If you are suffering from sleep apnea, or believe you are, you probably want to find a doctor for sleep apnea as soon as possible. The good news is that there are plenty of CPAP doctors you can choose from these days. We will tell you everything you need to know when it comes to how to find sleep apnea doctors near you.

Written by: The Sleeplay Team16 Oct 2020

Nutrition

The Correlation of Sugar and Sleep

If you are struggling with getting a good night's sleep, it may be time to evaluate your sweet tooth. Find out what things may be sabotaging your sleep.

Written by: The Sleeplay Team09 Oct 2020

Nutrition

Gluten And Sleep Apnea

If you're suffering from sleep apnea, you may benefit from a sleep apnea diet. Reducing your intake of gluten could help sleep apnea symptoms.

Written by: The Sleeplay Team05 Oct 2020

Related Conditions

Does Sleep Apnea Accelerate Aging?

Good sleep is essential for overall health. Sleep apnea can have potential health effects and may accelerate the aging process. Learn what you can do to reverse it.

Written by: The Sleeplay Team30 Sep 2020

CPAP Machines

DreamStation vs. AirSense 10

The Phillips Respironics DreamStation and the ResMed AirSense™ 10 are two of the most well-regarded CPAP machines on the market. Read more to see how they compare.

Written by: The Sleeplay Team28 Sep 2020

CPAP Machines

CPAP Pressure: How to Find the Best Pressure Setting?

A CPAP machine helps in making your breathing efficient by changing the pressure settings. Find out more about this process and why it's important to your therapy.

Written by: Iara Rosemffet23 Sep 2020

CPAP Therapy

AHI Score: What Does it Mean and What is its Importance?

Having a good AHI score in your CPAP therapy is vital to the progress you make on a nightly basis. Dive into everything you need to know about your AHI score.

Written by: The Sleeplay Team21 Sep 2020

Cleaning Products

SoClean 2 CPAP Cleaner Review | Sanitize Your Sleep Apnea Device

SoClean 2 CPAP Cleaner Review. Discover the unique features of this positive airway pressure mask cleaner. Keep your sleep apnea mask free from germs.

Written by: The Sleeplay Team16 Sep 2020

CPAP Therapy

Does CPAP Therapy Stop Snoring?

CPAP therapy can reduce or eliminate snoring. Find out if your snoring is more than just a simple snore or something more, and learn what you can do about it.

Written by: The Sleeplay Team11 Sep 2020