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Oxygen Therapy

CPAP For Beginners

8 Essential CPAP Tips Every Beginner Should Know

Getting started with CPAP therapy can be tricky. Here you'll find essential tips to help you ease into therapy and build good habits for long term CPAP success.

Written by: Nicole Brener05 Aug 2024

Diagnosis & Treatment

How to Perform a Deviated Septum Self-Test

Learn how to test for deviated septum from the comfort of your home to see if you could potentially be dealing with a deviated septum.

Written by: The Sleeplay Team30 Jul 2024

Sleep Health

Can a Sauna Before Bed Help You Sleep Better?

Hitting the sauna regularly seems to have a profound impact on overall well-being. Learn how to safely use Saunas to improve health and sleep.

Written by: Lilly Perez, RRT18 Jul 2024

CPAP Alternatives

What is KairosPAP? A New Sleep Apnea Treatment

SleepRes, the maker of novel sleep and respiratory technologies, introduced the KPAP™ algorithm. Is this the future of sleep apnea therapy? Learn more here.

Written by: The Sleeplay Team16 Jul 2024

text saying what nebulizer is best for travel

Oxygen Concentrators

Top 5 Portable Nebulizers for Travel and Mobility

On the go? Don't let your respiratory problems slow you down. This article will cover our top five choices for the best portable nebulizers that are ideal for travel and mobility including practical size, convenient power source, and efficient nebulizer treatment.

Written by: Karina Lima09 Jul 2024

CPAP machine

Common CPAP Problems and How to Fix Them

Sleep apnea therapy can have a learning curve. If you're experiencing issues, it's best to address them sooner rather than later. Learn about the most common CPAP problems and how to fix them.

Written by: The Sleeplay Team20 Jun 2024

A man wearing Inspire Sleep Apnea Device

CPAP Alternatives

Inspire Sleep Apnea Therapy Device: Is It for You?

Do you struggle with CPAP? Learn about the new Inspire Sleep Apnea Therapy Device, a small device implanted in your chest to help stabilize your throat muscles during sleep. Is it for you?

Written by: The Sleeplay Team13 Jun 2024

CPAP Alternatives

What Are the Best Alternatives to CPAP for Sleep Apnea?

If you're struggling with a CPAP machine to treat sleep apnea, you have options! Explore alternatives to CPAP therapy, including mouthguards, snoring devices and lifestyle changes.

Written by: Nicole Brener31 May 2024

CPAP Mask

Fisher & Paykel Nasal Solo CPAP Mask Expert Review

Read the detailed expert review of the new Fisher & Paykel Nasal Solo Mask. The latest minimalist design for a simple, intuitive, and effective nasal mask experience.

Written by: The Sleeplay Team09 May 2024

CPAP

Camping with CPAP: The Complete Checklist and Helpful Tips

Ready to go camping but fear your sleep apnea will get in the way? Fear not, as we walk you through everything you need to know about camping with your CPAP.

Written by: The Sleeplay Team02 May 2024

CPAP Tips

Can Weight Loss Reverse Sleep Apnea?

In this post we'll share the connection between weight and sleep apnea and strategies to achieve a healthy weight for improved OSA symptoms.

Written by: Nicole Brener18 Apr 2024

CPAP Mask

AirFit F40 Full-Face CPAP Mask Expert Review

The ResMed AirFit F40 is a brand new full face CPAP mask designed to offer the comfort of smaller masks without sacrificing performance. Ideal for people who experience claustrophobia, side sleepers, and those seeking a minimalist design. Read the full review.

Written by: The Sleeplay Team11 Apr 2024