Welcome to the Sleeplay Blog

Join thousands of CPAP users who receive our weekly CPAP tips, news, and exclusive promotions.

Recent Articles

All Topics

Sleep Apnea

Sleep Apnea Treatment

Home Sleep Test

All Topics

Home Sleep Test

Sleep Tips

All Topics

CPAP Machines

Oxygen Therapy

Home Sleep Test

CPAP Mask

CPAP Travel

CPAP Cleaning

CPAP Supplies

All Topics

Machines Reviewed

Masks Reviewed

Supplies Reviewed

Oxygen Therapy

CPAP Machines

Philips Respironics Recall

On June 14th 2021, Philips Respironics issued a recall for CPAP and BiPAP devices sold worldwide prior to April 26th 2021. Explore this blog to learn which machines are being recalled and how your heath is affected by using these machines.

Written by: Karina Lima01 Sep 2021

Sleep Health

Melatonin for Sleep

People who have trouble falling asleep generally have low levels of melatonin. Adding it with the help of sleep aid supplements helps them to improve sleep.This article will help you understand what melatonin is, how it works, its benefits, safety, and recommended dosage. Read on!

Written by: Gabriel Garcia05 Aug 2021

Related Conditions

Sleep Anxiety: Symptoms, Causes, and How to Break the Cycle

For most people, sleeping is an effortless act that gives their minds and bodies much-needed rest. However, for some individuals, it becomes a reason for fear, worry, and distress. This is called sleep anxiety and this blog will teach you how to spot the signs and what you can do to improve your symptoms.

Written by: Gabriel Garcia14 Jul 2021

Diagnosis & Treatment

Sleep Apnea Test: An Introductory Guide

If you doctor has refered you to take a sleep apnea test you may have many questions on what you can expect and how to prepare. This introductory guide on sleep apnea testing will answer your questions and help you prepare for you upcoming test.

Written by: Karina Lima24 Jun 2021

BiPAP

Distilled Water for CPAP: What Type to Use (and What to Do When You Run Out)

Have you ever asked yourself should I be using distilled water for my CPAP machine? If the answer is yes, then you are one of many CPAP users who ask the same thing. Explore our article about CPAP distilled water vs. tap water and find the answers you are looking for.

Written by: Gabriel Garcia11 Jun 2021

Cartoon man sleeping next to the words why do I have shortness of breath at night?

CPAP Therapy

Why Do I Have Trouble Breathing at Night?

Have you ever found yourself experiencing shortness of breath at night? Gasping for air in the middle of the night is frightening and it can be a symptom of sleep apnea. Find out why you are having trouble breathing at night and what you can do about it.

Written by: Karina Lima24 May 2021

CPAP

Sleep Apnea and Weight Loss: Can Losing Weight Reverse It? (Plus What the New FDA-Approved Drug Means)

Losing weight can lower sleep apnea, but not in the simple way most people think. The real question is what changes, what doesn’t, and when CPAP still matters.

Written by: Gabriel Garcia20 May 2021

CPAP

How Do I Know If I Have Sleep Apnea?

If you suspect that you might have sleep apnea, finding out some key sleep apnea symptoms and then matching them to what you have may be a good start. This article can help you find out common signs and risk factors of sleep apnea.

Written by: The Sleeplay Team17 May 2021

APAP

Getting to Know the Dreamstation 2

Philips Respironics has launched their new CPAP machine called the Dreamstation 2. The Dreamstation 2 is 29% smaller and 32% lighter than its predecessor, the Dreamstation. Come and learn about all the features the Philips Respironics Dreamstation 2 Auto CPAP machine has to offer.

Written by: Karina Lima11 May 2021

Diagnosis & Treatment

Essential Oils for Sleep Apnea

Many people have used essential oils for home remedies for decades, but did you know that essential oils can help improve your sleep apnea symptoms? Many essential oils have sedative properties which can help with falling asleep and staying asleep as well as reducing anxiety

Written by: Karina Lima07 May 2021

CPAP Alternatives

Sleep Apnea Implant

Sleep apnea implants are another option for obstructive sleep apnea patients who cannot stand CPAP therapy or CPAP therapy was not effective for them. Learn how this procedure works and who is eligible for this procedure.

Written by: Gabriel Garcia23 Apr 2021