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Recent Articles

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Top 5 Most Comfortable CPAP Masks
A comfortable CPAP mask is the only way you'll keep to your sleep apnea routine, and as long as you're comfortable, your CPAP equipment will take care of the rest. Continue reading to learn more about the top 5 most comfortable CPAP masks. 
Written by: The Sleeplay Team21 Jul 2021
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Sleep Anxiety: Symptoms, Causes, and How to Break the Cycle
For most people, sleeping is an effortless act that gives their minds and bodies much-needed rest. However, for some individuals, it becomes a reason for fear, worry, and distress. This is called sleep anxiety and this blog will teach you how to spot the signs and what you can do to improve your symptoms.
Written by: Gabriel Garcia14 Jul 2021
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Sleep apnea monitoring
Sleep Apnea Monitoring
Properly monitoring your sleep apnea is something everyone diagnosed with sleep apnea should be doing. Find out different ways to monitor your sleep apnea and what symptoms to look out for.
Written by: Gabriel Garcia29 Jun 2021
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Sleep Apnea Test: An Introductory Guide
If you doctor has refered you to take a sleep apnea test you may have many questions on what you can expect and how to prepare. This introductory guide on sleep apnea testing will answer your questions and help you prepare for you upcoming test.   
Written by: Karina Lima24 Jun 2021
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cpap distilled water
Distilled Water for CPAP: What Type to Use (and What to Do When You Run Out)
Have you ever asked yourself should I be using distilled water for my CPAP machine? If the answer is yes, then you are one of many CPAP users who ask the same thing. Explore our article about CPAP distilled water vs. tap water and find the answers you are looking for.
Written by: Gabriel Garcia11 Jun 2021
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What Is A BIPAP Machine
What Is A BiPAP Machine?
Take an in depth look at our guide to what a BiPAP machine is, the BiPAP machine cost and why you should use BiPAP for COPD.
Written by: The Sleeplay Team25 May 2021
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Why Do I Have Trouble Breathing at Night?
Have you ever found yourself experiencing shortness of breath at night? Gasping for air in the middle of the night is frightening and it can be a symptom of sleep apnea. Find out why you are having trouble breathing at night and what you can do about it.
Written by: Karina Lima24 May 2021
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can sleep apnea cause weight gain
Sleep Apnea and Weight Loss: Can Losing Weight Reverse It? (Plus What the New FDA-Approved Drug Means)
Losing weight can lower sleep apnea, but not in the simple way most people think. The real question is what changes, what doesn’t, and when CPAP still matters.
Written by: Gabriel Garcia20 May 2021
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How Do I Know If I Have Sleep Apnea?
If you suspect that you might have sleep apnea, finding out some key sleep apnea symptoms and then matching them to what you have may be a good start. This article can help you find out common signs and risk factors of sleep apnea.
Written by: The Sleeplay Team17 May 2021
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Pressure Settings are too High or Low, How Can I Adjust my Settings?
When your CPAP pressure settings are set too high or too low on your CPAP machine it can be devastating because you will not be able to tolerate your therapy. Find out how those settings can be adjusted and how to tell the difference between CPAP, APAP, and BiPAP settings. 
Written by: Karina Lima12 May 2021
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CPAP Batteries
The Best Backup Batteries for CPAP Machines
There's a time and place for everything, and CPAP Batteries are no exception. Find out when having a battery for your CPAP is needed & recommended.
Written by: Karina Lima11 May 2021
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Dreamstation 2 Review
Getting to Know the Dreamstation 2
Philips Respironics has launched their new CPAP machine called the Dreamstation 2. The Dreamstation 2 is 29% smaller and 32% lighter than its predecessor, the Dreamstation. Come and learn about all the features the Philips Respironics Dreamstation 2 Auto CPAP machine has to offer.
Written by: Karina Lima11 May 2021
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