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What To Do if My Apple Watch Detects Sleep Apnea?

If your Apple Watch detects signs of sleep apnea, it’s an opportunity to address the condition early. Learn how the detection works, why early action is important, and what steps to take next.

Written by: The Sleeplay Team19 Sep 2024

CPAP Alternatives

How to Stop Snoring? Best Anti Snoring Devices

Want to sleep better and snore less? We reviewed our best anti-snoring devices and broke down which one is best for your type of snoring. Find relief today!

Written by: The Sleeplay Team30 Aug 2024

CPAP For Beginners

Before and After Using a CPAP Machine: Did It Change My Life?

Discover how much the use of a CPAP machine can improve the quality of life and overall well-being of those living with sleep apnea.

Written by: Gabriela Alvarado14 Aug 2024

Featured

12 Famous Celebrities with Sleep Apnea

Did you know these 12 celebrities have sleep apnea? Learn how their sleep apnea diagnosis led them to find effective treatment and raise awareness about this common sleep disorder.

Written by: Lilly Perez13 Aug 2024

CPAP Machine

I Finally Got Diagnosed with Sleep Apnea and Everything Changed

Kristen spent 15 years struggling with daytime sleepiness, brain fog, and low energy until finally, she was diagnosed with sleep apnea. Read about her CPAP journey.

Written by: Kristen Cascio12 Aug 2024

CPAP Therapy

Can You Die From Sleep Apnea?

Undiagnosed or untreated sleep apnea increases your risk of death from other chronic conditions. Learn to identify the signs of sleep apnea and get diagnosed soon for proper treatment.

Written by: The Sleeplay Team09 Aug 2024

CPAP For Beginners

8 Essential CPAP Tips Every Beginner Should Know

Getting started with CPAP therapy can be tricky. Here you'll find essential tips to help you ease into therapy and build good habits for long term CPAP success.

Written by: The Sleeplay Team05 Aug 2024

Diagnosis & Treatment

How to Perform a Deviated Septum Self-Test

Learn how to test for deviated septum from the comfort of your home to see if you could potentially be dealing with a deviated septum.

Written by: The Sleeplay Team30 Jul 2024

CPAP Alternatives

What is KairosPAP? A New Sleep Apnea Treatment

SleepRes, the maker of novel sleep and respiratory technologies, introduced the KPAP™ algorithm. Is this the future of sleep apnea therapy? Learn more here.

Written by: The Sleeplay Team16 Jul 2024

CPAP machine

Common CPAP Problems and How to Fix Them

Sleep apnea therapy can have a learning curve. If you're experiencing issues, it's best to address them sooner rather than later. Learn about the most common CPAP problems and how to fix them.

Written by: The Sleeplay Team20 Jun 2024

A man wearing Inspire Sleep Apnea Device

CPAP Alternatives

Inspire Sleep Apnea Therapy Device: Is It for You?

Do you struggle with CPAP? Learn about the new Inspire Sleep Apnea Therapy Device, a small device implanted in your chest to help stabilize your throat muscles during sleep. Is it for you?

Written by: The Sleeplay Team13 Jun 2024

CPAP Alternatives

What Are the Best Alternatives to CPAP for Sleep Apnea?

If you're struggling with a CPAP machine to treat sleep apnea, you have options! Explore alternatives to CPAP therapy, including mouthguards, snoring devices and lifestyle changes.

Written by: Lilly Perez31 May 2024