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CPAP Therapy

What is the Best Position to Sleep With Sleep Apnea?

22 million Americans ask themselves every night "what is the best position to sleep with sleep apnea?" Long answer short, it's sideways. Find out why this is and which positions are the worst.

Written by: The Sleeplay Team15 Jul 2020

A man sleeping in his bed next to an alarm clock

Diagnosis & Treatment

4 Sleep Apnea Lifestyle Changes You Should Make

Read more for 4 proven sleep apnea lifestyle changes that can improve your quality of sleep for the better.

Written by: The Sleeplay Team11 Jun 2020

CPAP Therapy

8 Tips for Sleeping With Sleep Apnea

There are many risk factors for sleep apnea. In this article, we will tell you a bit more about what this medical condition really is, what causes it, and what steps you can take to alleviate it.

Written by: The Sleeplay Team30 Mar 2020

CPAP For Beginners

Your Guide to CPAP Financing

Find out everything you need to know when it comes to getting financial assistance for CPAP supplies.

Written by: The Sleeplay Team30 Mar 2020

CPAP For Beginners

9 Tips for Getting Used to CPAP Machines

Just started CPAP therapy? Read more to discover 9 helpful tips for getting used to CPAP machines.

Written by: The Sleeplay Team30 Mar 2020

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Apnea Treatment

9 Sleep Apnea Facts You Didn’t Know

The first step to finding a solution for sleep apnea is to understand what it is and how it affects your life. To learn more, check out these 9 interesting sleep apnea facts you probably didn’t know about.

Written by: The Sleeplay Team28 Feb 2020