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Recent Articles

CPAP Filters
CPAP Filters: Why CPAP filters are so important
CPAP filters are essential for keeping the air that flows out of your CPAP device clean and free of irritants. Read more about why CPAP filters are important and which kind can benefit you the most.
Written by: Gabriel Garcia18 Feb 2021
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Sleep Apnea Mouth Guards
Sleep Apnea Mouth Guards
Sleep apnea mouth guards can be an alternative to a CPAP machine if your condition is mild. Let's explore the benefits of using a mouth guard for sleep apnea and if it's right for you.
Written by: The Sleeplay Team16 Nov 2020
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Sleep Apnea Surgery: Is It for You?
Sleep Apnea Surgery: Is It for You?
Many surgical (and non-surgical) options are available for treating sleep apnea, depending on the severity of the disorder and your health condition.
Written by: The Sleeplay Team06 Nov 2020
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Sleep Apnea Doctor
How To Find A Sleep Apnea Doctor
If you are suffering from sleep apnea, or believe you are, you probably want to find a doctor for sleep apnea as soon as possible. The good news is that there are plenty of CPAP doctors you can choose from these days. We will tell you everything you need to know when it comes to how to find sleep apnea doctors near you.
Written by: The Sleeplay Team16 Oct 2020
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Sleep apnea symptoms & gluten
Gluten And Sleep Apnea
If you're suffering from sleep apnea, you may benefit from a sleep apnea diet. Reducing your intake of gluten could help sleep apnea symptoms.
Written by: The Sleeplay Team05 Oct 2020
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Does Sleep Apnea Accelerate Aging?
Does Sleep Apnea Accelerate Aging?
Good sleep is essential for overall health. Sleep apnea can have potential health effects and may accelerate the aging process. Learn what you can do to reverse it.
Written by: The Sleeplay Team30 Sep 2020
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CPAP Pressure: How to Find the Best Pressure Setting?
CPAP Pressure: How to Find the Best Pressure Setting?
A CPAP machine helps in making your breathing efficient by changing the pressure settings. Find out more about this process and why it's important to your therapy.
Written by: The Sleeplay Team23 Sep 2020
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Good AHI Score
AHI Score: What Does it Mean and What is its Importance?
Having a good AHI score in your CPAP therapy is vital to the progress you make on a nightly basis. Dive into everything you need to know about your AHI score.
Written by: The Sleeplay Team21 Sep 2020
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Man snoring.
Does CPAP Therapy Stop Snoring?
CPAP therapy can reduce or eliminate snoring. Find out if your snoring is more than just a simple snore or something more, and learn what you can do about it.
Written by: The Sleeplay Team11 Sep 2020
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Sleep Apnea Jaw Exercise
Best Exercises for Sleep Apnea Patients
Did you know certain exercises can help with your sleep apnea? Let's take a look at some options that you could start today.
Written by: The Sleeplay Team09 Sep 2020
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APAP versus CPAP
APAP vs CPAP: Which One Should You Choose?
Explore the similarities & differences between CPAP and APAP in this article covering everything you need to know when choosing which one is right for you.
Written by: The Sleeplay Team05 Aug 2020
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A man using a CPAP mask while he sleeps
Continuous Positive Airway Pressure Therapy: What is it?
Not getting a good night's sleep is as taxing for your body and mind as it sounds. Find out what continuous positive airway pressure therapy is and how it can help.
Written by: The Sleeplay Team29 Jul 2020
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