Welcome to the Sleeplay Blog

In Cheyne-Stokes breathing, the breath pattern mirrors the flow of tides. Discover why this happens and how to treat it.

Does your CPAP therapy lead to bloating and abdominal discomfort? Here’s what you can do.

No more restless nights! Learn the best strategies to sleep with a snoring partner and how you can help them stop the snoring.

For many individuals, oxygen concentrators are necessary to their everyday life. Find out the ins and outs of how an oxygen concentrator works and where to purchase one.

Sleep apnea is more than just snoring. It can negatively affect your work performance. Discover how you can combat it at work or in your company.

The 2026 guide to the best portable oxygen concentrators: six models ranked, pulse dose vs continuous flow explained, and how to match one to your prescription.

Sleep apnea is a common sleep-related breathing disorder that affects a significant percentage of the population in the US and the rest of the world. It is characterized by a blockage in the airways during sleep, which causes pauses in respiration (sleep-disordered breathing) and reduces oxygen supply to the body.

Driving with undiagnosed or untreated sleep apnea is dangerous, from drowsy driving to falling asleep at the wheel. Get valuable tips on increasing safety on the road for yourself and others.