Welcome to the Sleeplay Blog

Think you might have sleep apnea? This tiny at-home test could reveal the truth in just one night! Find out if NightOwl is the sleep test solution you've been waiting for.

Struggling with snoring or waking up gasping for air? You could be dealing with sleep apnea, which affects your breathing during sleep. This article compares home sleep tests and sleep lab studies, highlighting their benefits and limitations to help you decide which diagnostic option is best for you.

CPAP therapy is the most widely used treatment for mild and severe sleep apnea. Learn about the symptoms of mild sleep apnea and how to treat them.

If your Apple Watch detects signs of sleep apnea, it’s an opportunity to address the condition early. Learn how the detection works, why early action is important, and what steps to take next.

Kristen spent 15 years struggling with daytime sleepiness, brain fog, and low energy until finally, she was diagnosed with sleep apnea. Read about her CPAP journey.

Undiagnosed or untreated sleep apnea increases your risk of death from other chronic conditions. Learn to identify the signs of sleep apnea and get diagnosed soon for proper treatment.

Learn how to test for deviated septum from the comfort of your home to see if you could potentially be dealing with a deviated septum.

SleepRes, the maker of novel sleep and respiratory technologies, introduced the KPAP™ algorithm. Is this the future of sleep apnea therapy? Learn more here.