Welcome to the Sleeplay Blog

Join thousands of CPAP users who receive our weekly CPAP tips, news, and exclusive promotions.

Diagnosis & Treatment

CPAP Machines

React Health G3 X Expert Review: The First Foam-Free Standard-Size CPAP in the U.S.

We put the React Health G3 X to the test: the first foam-free standard CPAP, Smart A auto pressure, bench results, and a 5-year warranty.

Written by: Oluwaseun Adeola 09 Jul 2026

Recent Articles

All Topics

Sleep Apnea

Sleep Apnea Treatment

Home Sleep Test

All Topics

Home Sleep Test

Sleep Tips

All Topics

CPAP Machines

Oxygen Therapy

Home Sleep Test

CPAP Mask

CPAP Travel

CPAP Cleaning

CPAP Supplies

All Topics

Machines Reviewed

Masks Reviewed

Supplies Reviewed

Oxygen Therapy

CPAP Alternatives

WatchPAT One Review: Home Sleep Test

If you think you may have sleep apnea but don’t want to go through the discomfort of a polysomnography, the WatchPAT One is a great option for you!

Written by: Nicole Brener14 Feb 2024

Diagnosis & Treatment

What Is Sleep Apnea and How to Treat It?

We’re covering the most common symptoms, what to tell your doctor and the right questions to ask, all of which are important to your sleep apnea diagnosis.

Written by: Lilly Perez, RRT15 Jan 2024

BiPAP

Best BiPAP Machines for 2024

Discover the best BiPAP machines on the market, how they work, and how to choose the right one for you and your sleep apnea needs.

Written by: Lilly Perez, RRT09 Jan 2024

CPAP

Micro CPAP Devices: What Are They and How Do They Work?

A micro-CPAP is a small device compared to traditional CPAP machines. The question is whether it's as effective. Read more to find out!

Written by: The Sleeplay Team08 Dec 2023

text saying obstructive vs. central sleep apnea

APAP

Obstructive Sleep Apnea vs. Central Sleep Apnea

Discover the differences and similarities between these two types of sleep apnea: central sleep apnea and obstructive sleep apnea.

Written by: Lilly Perez, RRT07 Nov 2023

Diagnosis & Treatment

Home Remedies for Sleep Apnea

According to the National Sleep Foundation, an estimated 18 million adults and 10–20% of children who snore in the United States have obstructive sleep apnea (OSA). OSA is a condition that causes you to stop breathing for short periods while you’re sleeping due to a partial or total blockage of the upper airways

Written by: Nicole Brener31 Jul 2023

Diagnosis & Treatment

Smoking and Sleep Apnea

Smoking, in and of itself, has nothing but a negative impact on your health. When smoking is combined with sleep apnea, you have one of the worst pairings possible.

Written by: Karina Lima07 Apr 2022

CPAP Alternatives

Sleep Apnea Medication

CPAP therapy is the most common form of treatment for sleep apnea but there are medications that reduce some of the symptoms that could arise as a result. Learn about which medications may help improve your sleep apnea symptoms.

Written by: Karina Lima09 Feb 2022

CPAP Therapy

Can You Continue CPAP Treatment During Pregnancy?

You may be concerned about the safety of CPAP treatment for sleep apnea during pregnancy. Let's explore if CPAP treatment during pregnancy poses any threat to the baby or the mothers health.

Written by: Nicole Brener17 Nov 2021

Diagnosis & Treatment

What is a pulse oximeter?

A pulse oximeter is a handy little home use device for people who experience frequent breathing problems or have some kind of chronic pulmonary illness.Find out how it works, what it is used for and how to interpret the readings.

Written by: Karina Lima02 Sep 2021

CPAP

Sleep Apnea Monitoring

Properly monitoring your sleep apnea is something everyone diagnosed with sleep apnea should be doing. Find out different ways to monitor your sleep apnea and what symptoms to look out for.

Written by: Nicole Brener29 Jun 2021

Diagnosis & Treatment

Sleep Apnea Test: An Introductory Guide

If you doctor has refered you to take a sleep apnea test you may have many questions on what you can expect and how to prepare. This introductory guide on sleep apnea testing will answer your questions and help you prepare for you upcoming test.

Written by: Karina Lima24 Jun 2021