Welcome to the Sleeplay Blog

Join thousands of CPAP users who receive our weekly CPAP tips, news, and exclusive promotions.

Diagnosis & Treatment

CPAP Machines

React Health G3 X Expert Review: The First Foam-Free Standard-Size CPAP in the U.S.

We put the React Health G3 X to the test: the first foam-free standard CPAP, Smart A auto pressure, bench results, and a 5-year warranty.

Written by: Oluwaseun Adeola 09 Jul 2026

Recent Articles

All Topics

Sleep Apnea

Sleep Apnea Treatment

Home Sleep Test

All Topics

Home Sleep Test

Sleep Tips

All Topics

CPAP Machines

Oxygen Therapy

Home Sleep Test

CPAP Mask

CPAP Travel

CPAP Cleaning

CPAP Supplies

All Topics

Machines Reviewed

Masks Reviewed

Supplies Reviewed

Oxygen Therapy

BiPAP

What Is A BiPAP Machine?

Take an in depth look at our guide to what a BiPAP machine is, the BiPAP machine cost and why you should use BiPAP for COPD.

Written by: The Sleeplay Team25 May 2021

Cartoon man sleeping next to the words why do I have shortness of breath at night?

CPAP Therapy

Why Do I Have Trouble Breathing at Night?

Have you ever found yourself experiencing shortness of breath at night? Gasping for air in the middle of the night is frightening and it can be a symptom of sleep apnea. Find out why you are having trouble breathing at night and what you can do about it.

Written by: Karina Lima24 May 2021

CPAP

Sleep Apnea and Weight Loss: Can Losing Weight Reverse It? (Plus What the New FDA-Approved Drug Means)

Losing weight can lower sleep apnea, but not in the simple way most people think. The real question is what changes, what doesn’t, and when CPAP still matters.

Written by: Jay Vera Summer, NBC-HWC20 May 2021

CPAP

How Do I Know If I Have Sleep Apnea?

If you suspect that you might have sleep apnea, finding out some key sleep apnea symptoms and then matching them to what you have may be a good start. This article can help you find out common signs and risk factors of sleep apnea.

Written by: The Sleeplay Team17 May 2021

Diagnosis & Treatment

Essential Oils for Sleep Apnea

Many people have used essential oils for home remedies for decades, but did you know that essential oils can help improve your sleep apnea symptoms? Many essential oils have sedative properties which can help with falling asleep and staying asleep as well as reducing anxiety

Written by: Nicole Brener07 May 2021

CPAP Alternatives

Sleep Apnea Implant

Sleep apnea implants are another option for obstructive sleep apnea patients who cannot stand CPAP therapy or CPAP therapy was not effective for them. Learn how this procedure works and who is eligible for this procedure.

Written by: Nicole Brener23 Apr 2021

text saying ozone CPAP cleaners are they safe?

Cleaning Products

Are Ozone CPAP Cleaners Safe?

It's crucial to keep your CPAP equipment clean. Find out if ozone CPAP cleaners get the job done safely.

Written by: Nicole Brener08 Mar 2021

sleep clinic everything you need to know

Diagnosis & Treatment

What is a Sleep Clinic and When to Visit One?

Sleep clinics are very beneficial to people suffering from sleep disorders. Read all about what a sleep clinic is and when you should visit one.

Written by: Nicole Brener02 Mar 2021

CPAP Alternatives

Sleep Apnea Mouth Guards

Sleep apnea mouth guards can be an alternative to a CPAP machine if your condition is mild. Let's explore the benefits of using a mouth guard for sleep apnea and if it's right for you.

Written by: The Sleeplay Team16 Nov 2020

Diagnosis & Treatment

Sleep Apnea Surgery: Is It for You?

Many surgical (and non-surgical) options are available for treating sleep apnea, depending on the severity of the disorder and your health condition.

Written by: The Sleeplay Team06 Nov 2020

Apnea Treatment

How To Find A Sleep Apnea Doctor

If you are suffering from sleep apnea, or believe you are, you probably want to find a doctor for sleep apnea as soon as possible. The good news is that there are plenty of CPAP doctors you can choose from these days. We will tell you everything you need to know when it comes to how to find sleep apnea doctors near you.

Written by: The Sleeplay Team16 Oct 2020

CPAP Machines

CPAP Pressure: How to Find the Best Pressure Setting?

A CPAP machine helps in making your breathing efficient by changing the pressure settings. Find out more about this process and why it's important to your therapy.

Written by: Iara Rosemffet23 Sep 2020