Welcome to the Sleeplay Blog

Join thousands of CPAP users who receive our weekly CPAP tips, news, and exclusive promotions.

All articles (61)

Guides & Reviews

The 7 Quietest CPAP Machines of 2026

What if your CPAP could be so quiet you forget it’s even on? No humming, no interruptions, just uninterrupted sleep for you and anyone beside you?

Read More The 7 Quietest CPAP Machines of 2026
Sleep Health

5 Tips for How to Use CPAP With a Cold

Before you give up on your CPAP tonight, here’s the simple decision-first plan that can help you breathe easier, even with a completely blocked nose.

Read More 5 Tips for How to Use CPAP With a Cold
CPAP Therapy

CPAP Humidifier: Everything You Need To Know

Learn all the benefits of using a CPAP humidifier to improve your CPAP therapy and the best ways to clean it and keep it working efficiently.

Read More CPAP Humidifier: Everything You Need To Know
Sleep Health

CPAP Dry Mouth: What's The Solution?

Waking up with a dry mouth after using your CPAP mask? Discover the causes and easy fixes  for a better night's sleep. Read more.

Read More CPAP Dry Mouth: What's The Solution?
CPAP Accessories

Best CPAP Mask Liners to Prevent Skin Irritation in 2026

Tired of waking up with red marks or sore spots from your CPAP mask? Here’s the ultimate 2026 guide to the best CPAP mask liners that actually soothe your skin—and might just change how you sleep forever.

Read More Best CPAP Mask Liners to Prevent Skin Irritation in 2026
audio

Can Nasal Rinses Improve CPAP Therapy?

If CPAP is leaving your nose dry, congested, or even causing nosebleeds, you’re not alone. Discover how nasal rinses can ease discomfort, boost compliance, and make every night of therapy more effective.

Read More Can Nasal Rinses Improve CPAP Therapy?
CPAP Therapy

AirSense 11 Review: Features, Tips, and Complete Setup Guide

Thinking about upgrading to the ResMed AirSense 11? Our complete review covers everything from setup and must-have accessories to insider tips, so you’ll know exactly what makes this CPAP stand out.

Read More AirSense 11 Review: Features, Tips, and Complete Setup Guide
CPAP Therapy

Can You Use CPAP While You're Awake?

You’ve probably heard that CPAP machines are primarily used during sleep. But are there advantages to using them while awake, and is it safe? Here’s what you need to know.

Read More Can You Use CPAP While You're Awake?

Learn from the biggest CPAP experts


25,000+ Subscribers

200+ Lessons

2,000,796 Views