AM Aligner Post-Sleep Apnea Jaw Realignment

Tips for the AM Aligner Jaw Aligner

Daily Use

• Consistent Morning Routine: Make it a habit to use the AM Aligner every morning after removing your mandibular advancement device. This consistency is key to preventing morning malocclusion and maintaining your natural bite.
• Duration: Spend 5-10 minutes using the AM Aligner each morning. This short period is sufficient to guide your jaw back to its normal position.

Fitting and Setup

• Initial Bite Registration: Before starting your mandibular advancement therapy, make sure to record your original bite using the AM Aligner. This ensures that the aligner captures the precise shape of your normal bite.
• Reheat and Refit if Necessary: If the fit isn’t perfect the first time, you can reheat and refit the aligner. This helps achieve the most comfortable and effective setup.

Using the AM Aligner

• Proper Placement: Ensure that the aligner fits snugly over your teeth and that the anterior teeth guide is correctly positioned to help you bite down properly.
• Gentle Pressure: Apply gentle and consistent pressure when biting down on the aligner. Avoid biting too hard to prevent discomfort and ensure a smooth realignment process.
• Relax Your Jaw: While using the aligner, try to relax your jaw muscles. This helps in guiding your jaw back to its natural position without added tension.

Maintenance and Care

• Regular Cleaning: Clean the AM Aligner daily with mild soap and warm water. Avoid using hot water as it can warp the thermoplastic material.
• Storage: Store the aligner in a clean, dry place when not in use. A protective case can help keep it safe and maintain its shape.