Better Sleep Blog - Sleep Apnea Tips & CPAP Guides | Sleeplay – tagged "Sleep Apnea"

Sleep Apnea
Sleep Health
CPAP Therapy
Guides & Reviews

Browse hundreds of expert-reviewed resources to help you navigate sleep apnea with confidence and reclaim restful nights.

Featured

5 mins read

How to Fall Back Asleep After Waking Up in the Night

Waking up in the middle of the night can be a frustrating experience. Here's a list of sleep expert tips to help you fall back asleep with ease. Read more here.

CPAP Machines
7 mins read
How To Reduce CPAP Machine Noise? 11 Experts Tips That Actually Work
Is your CPAP machine too loud? We put together 11 expert tips to reduce the noise and listed the quietest machines available to help you reach your best sleep.
CPAP Therapy
10 mins read
What To Do if My Apple Watch Detects Sleep Apnea?
If your Apple Watch detects signs of sleep apnea, it’s an opportunity to address the condition early. Learn how the detection works, why early action is important, and what steps to take next.
Apnea Treatment
4 mins read
Reading your ResMed myAir Score
RedMed’s myAir app is a progress-tracking app for CPAP users. Here we'll explain how to read your sleep data so you can make the most of your CPAP therapy. The good news is that it's easy, intuitive and extremely helpful!
CPAP Therapy
9 mins read
Can You Die From Sleep Apnea?
Undiagnosed or untreated sleep apnea increases your risk of death from other chronic conditions. Learn to identify the signs of sleep apnea and get diagnosed soon for proper treatment.

ALL TOPICS
Sleep Apnea
Sleep Apnea Treatment
Home Sleep Test

Sleep Apnea

6 mins read

Interesting Undiagnosed Sleep Apnea Statistics in 2020

Sleep apnea is a condition that affects about 22 million Americans. Want to learn more? Check out these recent interesting sleep apnea statistics in 2020.

ALL TOPICS
Home Sleep Test
Sleep Tips

Sleep Apnea

6 mins read

Interesting Undiagnosed Sleep Apnea Statistics in 2020

Sleep apnea is a condition that affects about 22 million Americans. Want to learn more? Check out these recent interesting sleep apnea statistics in 2020.

Sleep Apnea

6 mins read

Interesting Undiagnosed Sleep Apnea Statistics in 2020

Sleep apnea is a condition that affects about 22 million Americans. Want to learn more? Check out these recent interesting sleep apnea statistics in 2020.

ALL TOPICS
Machines Reviewed
Masks Reviewed
Supplies Reviewed
Oxygen Therapy

Sleep Apnea

6 mins read

Interesting Undiagnosed Sleep Apnea Statistics in 2020

Sleep apnea is a condition that affects about 22 million Americans. Want to learn more? Check out these recent interesting sleep apnea statistics in 2020.