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Overview
Meet an accessible way to start your stress-relief journey. TouchPoints for Calm gives you everything you need to begin using bi-lateral alternating stimulating touch, worn the way that fits your day — with clothing clips for a discreet, hands-free feel, or wristbands (Small or Large) for a wearable, watch-style fit.
The two TouchPoint devices fit seamlessly into your routine, whether you're at your desk, commuting, or moving through a high-stress moment on the go. Choose from three vibration speeds — slow for sleep and meditation, medium for calm and focus, or fast to ease anger and agitation — and let the science do the work.
Simple. Flexible. Covered.
- No app required
- 3 built-in speeds
- Manual on/off — no auto shutoff, use up to 4 hours
- Choice of wristbands or clothing clips
- HSA Eligible through Truemed*
Guide and Resources
Important Tips
- Start with the lowest speed: Begin with the slow vibration mode to let your body adjust, then increase only if you need stronger stimulation.
- Wear one on each wrist: Balanced placement on both sides of the body is key to the BLAST effect and helps regulate stress more evenly.
- Adjust the wristbands for a snug fit: The silicone bands should be comfortable but firm enough to keep steady skin contact during use.
- Try different placements: If wrist placement feels distracting, place the devices in your socks, pockets, or inside zippered sweatbands.
- Use before stressful situations: Turn them on 10–15 minutes before presentations, meetings, or exams to lower tension and improve focus.
- Combine with deep breathing: Sync your breathing to the alternating vibrations to enhance calm and focus.
- Recharge after each use: The battery lasts a few hours, so keeping them charged ensures you’re ready whenever stress builds up.
- Keep them clean: Wipe with a damp, soft cloth after use, avoid alcohol or harsh cleaners to protect the silicone and housing.
- Store in a dry place: Keep the devices and wristbands away from direct sunlight or heat to preserve the battery and materials.
- Use during work or study sessions: The medium vibration mode can help maintain alertness and focus without feeling overstimulating.
- Switch to slow mode at night: The lowest setting can support relaxation or bedtime routines when you need to unwind.
- Travel-friendly design: Keep them in your carry-on bag, they can help manage travel stress, jet lag, or overstimulation on flights.
- Pair with short breaks: Use them during 5–10 minute pauses in your day to reset your stress levels and clear your mind.
- Avoid overtightening: The wristbands should feel secure but not restrict circulation or leave marks.
- Track how you feel: Note how your body responds to different speeds and times of day to find your optimal rhythm.
- Be mindful of sound: The vibration hum is quiet but audible, if needed, muffle it with clothing or the optional zippered sweatbands.
- Replace wristbands when worn: Over time, silicone may stretch; swapping them keeps the fit secure and the stimulation even.
- Use consistently: Regular use trains your body to respond more quickly to stress cues, improving long-term resilience.
- Avoid moisture exposure: Don’t wear during showers, swimming, or workouts that cause heavy sweating.
- Share the experience responsibly: If others want to try them, sanitize the wristbands and devices before and after sharing to maintain hygiene.
What’s Included
Meet an accessible way to start your stress-relief journey. TouchPoints for Calm gives you everything you need to begin using bi-lateral alternating stimulating touch, worn the way that fits your day — with clothing clips for a discreet, hands-free feel, or wristbands (Small or Large) for a wearable, watch-style fit.
The two TouchPoint devices fit seamlessly into your routine, whether you're at your desk, commuting, or moving through a high-stress moment on the go. Choose from three vibration speeds — slow for sleep and meditation, medium for calm and focus, or fast to ease anger and agitation — and let the science do the work.
Simple. Flexible. Covered.
- No app required
- 3 built-in speeds
- Manual on/off — no auto shutoff, use up to 4 hours
- Choice of wristbands or clothing clips
- HSA Eligible through Truemed*
TouchPoints for Calm
Rated 1.0 out of 5 based on 1 customer review.
Some reviews on this page were submitted by customers who received an incentive, such as a discount code, in exchange for their feedback.
Expert Tips & Videos
Meet TouchPoints
What Are TouchPoints?
How TouchPoints Work?
How Do You Wear Calm?
FAQs
What are TouchPoints with Wristbands?
How do TouchPoints reduce stress?
Who can use TouchPoints with Wristbands?
How does this compare to meditation or breathing exercises?
Can TouchPoints help me sleep better?
How are they different from smartwatches or app-based stress trackers?
How do I use them for stress or focus?
When should I use TouchPoints?
Can TouchPoints be worn during work or study?
How long should I wear them?
Do TouchPoints make noise?
Are there different sizes?
How long does the battery last?
Do I need an app or Wi-Fi to use them?
Can children use TouchPoints?
Can TouchPoints help with focus and performance at work or school?
Can I wear them while traveling?
How long does it take to feel results?
How do I clean the wristbands and devices?
Are TouchPoints a medical device?
Are TouchPoints safe for daily use?
Can I share my TouchPoints with someone else?
How durable are they?
What comes in the box?
How should I store them?
What’s the difference between TouchPoints with Wristbands and TouchPoints for Sleep?
What’s the warranty and return policy?
Are TouchPoints FSA/HSA eligible?
Can I use them while meditating or doing yoga?
Why should I choose TouchPoints instead of other stress-relief wearables?
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